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Drew Ramsey, MD is a board-certified psychiatrist, psychotherapist and author. His work
focuses on evidence-based integrative psychiatry, Nutritional Psychiatry and male mental
health. He founded the Brain Food Clinic, a digital mental health practice, and Spruce Mental
Health in Jackson, Wyoming. Using the latest research along with decades of clinical experience,
he hopes to help people improve their mental health and build resilient mental fitness
Dr. Ramsey is a mental health advocate/influencer, compelling keynote speaker and conducts
workshops nationally. He co-hosts the Men's Health Magazine series Friday Sessions with
Gregory Scott Brown, MD and has delivered three TEDx talks, a video series with Big Think, and
the BBC documentary Food on the Brain. His work and writing have been featured by The
Today Show, CBS Sunday Morning, The New York Times, The Wall Street Journal, The Atlantic,
Lancet Psychiatry, TIME and NPR.
He is on the editorial board of Medscape Psychiatry, the advisory board of Men’s Health and
the Scientific Advisory Board of the anti-stigma non-profit Bring Change To Mind and Teton
County Youth and Family Services. He served as an Assistant Clinical Professor of Psychiatry at
Columbia University, Vagelos College of Physicians and Surgeon for twenty years where he
taught and supervised Psychiatric Evaluation, Supportive Psychotherapy, Brief Dynamic
Psychotherapy, Nutritional Psychiatry as well as helping direct the department's media and
social media initiatives
His latest book Healing the Modern Brain: Nine Tenets To Build Mental Fitness and Revitalize
Your Mind will be published by HarperCollins in March 2025. His previous books helped
establish Nutritional Psychiatry and explore the connection between food and mental health:
the international best-seller Eat To Beat Depression and Anxiety (HarperWave 2021) now
translated into 9 languages; the award-winning cookbook Eat Complete: The 21 Nutrients that
Fuel Brain Power, Boost Weight Loss and Transform Your Health (HarperWave 2016); the
bestseller 50 Shades of Kale (HarperWave 2013) and The Happiness Diet: A Nutritional
Prescription for a Sharp Brain, Balanced Mood and Lean, Energized Body (Rodale 2011).
He and his team have created three e-courses: Healing the Modern Brain, Eat To Beat
Depression, and Nutritional Psychiatry for Clinicians; along with free downloads, the free
nutritional psychiatry cooking class the Mental Fitness Kitchen, a weekly mental health update
newsletter Friday Feels, and a mental health and mental fitness focused podcast.
Dr. Ramsey is a diplomate of the American Board of Psychiatry and Neurology and a Fellow of
the American Psychiatric Association. He completed his specialty training in adult psychiatry at
Columbia University and the New York State Psychiatric Institute, received an M.D. from
Indiana University School of Medicine and is a Phi Beta Kappa graduate of Earlham College. He
lives in Jackson, Wyoming with his wife and two children.
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