Health & Wellness
53,152 titles- Ageing (811)
- Children's Health (304)
- Fitness, Diet & Nutrition (5,644)
- Physical Illness & Disease (6,237)
Best Sellers
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The Way of the Superior Man
- Written by: David Deida
- Narrated by: Cecil Archbold
- Length: 5 hrs and 22 mins
- Unabridged
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In 1997, David Deida released what would become one of the most widely read books on men’s spirituality ever published—The Way of the Superior Man. Deida presents a new preface to the now-classic text on how to live a life of masculine freedom, integrity, and authenticity....
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awesome
- By Satvik on 10-03-20
Written by: David Deida
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Algorithms to Live By
- The Computer Science of Human Decisions
- Written by: Brian Christian, Tom Griffiths
- Narrated by: Brian Christian
- Length: 11 hrs and 50 mins
- Unabridged
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From finding a spouse to finding a parking spot, from organizing one's inbox to understanding the workings of human memory, Algorithms to Live By transforms the wisdom of computer science into strategies for human living....
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packed with interesting insights
- By Vd on 06-07-20
Written by: Brian Christian,
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Man's Search for Meaning
- Written by: Viktor E. Frankl
- Narrated by: Theo Solomon
- Length: 5 hrs and 43 mins
- Unabridged
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Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed.
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OK type
- By Ashish on 23-03-25
Written by: Viktor E. Frankl
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Becoming Supernatural
- How Common People Are Doing the Uncommon
- Written by: Joe Dispenza
- Narrated by: Adam Boyce
- Length: 14 hrs and 6 mins
- Unabridged
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Performance
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Dr Joe Dispenza combines scientific research and meditation to help you create a healthier body; an unlimited mind; a more mystical life.
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An amazing knowledge
- By Anonymous User on 23-03-21
Written by: Joe Dispenza
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Men Are from Mars, Women Are from Venus
- The Classic Guide to Understanding the Opposite Sex
- Written by: John Gray
- Narrated by: John Gray
- Length: 9 hrs and 28 mins
- Unabridged
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In his classic guide to understanding the opposite sex, Dr. John Gray provides a practical and proven way for men and women to improve their communication and relationships by acknowledging the differences between them....
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Makes lot of sense!
- By krishnan on 01-09-20
Written by: John Gray
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- Written by: Tim Ferriss
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss,
- Length: 22 hrs and 41 mins
- Unabridged
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek....
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Worst book i have ever come across in my life
- By Ravi on 27-01-21
Written by: Tim Ferriss
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The Way of the Superior Man
- Written by: David Deida
- Narrated by: Cecil Archbold
- Length: 5 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
In 1997, David Deida released what would become one of the most widely read books on men’s spirituality ever published—The Way of the Superior Man. Deida presents a new preface to the now-classic text on how to live a life of masculine freedom, integrity, and authenticity....
-
-
awesome
- By Satvik on 10-03-20
Written by: David Deida
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Algorithms to Live By
- The Computer Science of Human Decisions
- Written by: Brian Christian, Tom Griffiths
- Narrated by: Brian Christian
- Length: 11 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
From finding a spouse to finding a parking spot, from organizing one's inbox to understanding the workings of human memory, Algorithms to Live By transforms the wisdom of computer science into strategies for human living....
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packed with interesting insights
- By Vd on 06-07-20
Written by: Brian Christian,
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Man's Search for Meaning
- Written by: Viktor E. Frankl
- Narrated by: Theo Solomon
- Length: 5 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed.
-
-
OK type
- By Ashish on 23-03-25
Written by: Viktor E. Frankl
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Becoming Supernatural
- How Common People Are Doing the Uncommon
- Written by: Joe Dispenza
- Narrated by: Adam Boyce
- Length: 14 hrs and 6 mins
- Unabridged
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Overall
-
Performance
-
Story
Dr Joe Dispenza combines scientific research and meditation to help you create a healthier body; an unlimited mind; a more mystical life.
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An amazing knowledge
- By Anonymous User on 23-03-21
Written by: Joe Dispenza
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Men Are from Mars, Women Are from Venus
- The Classic Guide to Understanding the Opposite Sex
- Written by: John Gray
- Narrated by: John Gray
- Length: 9 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
In his classic guide to understanding the opposite sex, Dr. John Gray provides a practical and proven way for men and women to improve their communication and relationships by acknowledging the differences between them....
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Makes lot of sense!
- By krishnan on 01-09-20
Written by: John Gray
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- Written by: Tim Ferriss
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss,
- Length: 22 hrs and 41 mins
- Unabridged
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Overall
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Performance
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Story
The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek....
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Worst book i have ever come across in my life
- By Ravi on 27-01-21
Written by: Tim Ferriss
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Ashtavakra Mahagitaa Vol. 1
- Written by: OSHO
- Narrated by: OSHO
- Length: 16 hrs and 7 mins
- Original Recording
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Ashtavakra aur raja Janak ke beech is adbhut sanvaad ki garima ko Osho ne apni amrit vaani dwara uski poornata mein prakat kiya hai....
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Chapter 5 is missing
- By Prashant on 24-11-20
Written by: OSHO
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The Great Mental Models
- General Thinking Concepts
- Written by: Shane Parrish
- Narrated by: Shane Parrish
- Length: 3 hrs and 23 mins
- Unabridged
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The Great Mental Models: General Thinking Concepts is the first book in The Great Mental Models series designed to upgrade your thinking with the best, most useful and powerful tools so you always have the right one on hand....
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a good summary of other books
- By RM on 27-05-19
Written by: Shane Parrish
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Influence
- Science and Practice, ePub, 5th Edition
- Written by: Robert B. Cialdini
- Narrated by: Lloyd James
- Length: 12 hrs and 25 mins
- Unabridged
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Widely used in classes, as well as sold to people operating successfully in the business world, the eagerly awaited revision of Influence reminds the listener of the power of persuasion....
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Influencial
- By User007 on 19-10-23
Written by: Robert B. Cialdini
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The Molecule of More
- How a Single Chemical in Your Brain Drives Love, Sex, and Creativity - And Will Determine the Fate of the Human Race
- Written by: Daniel Z. Lieberman MD, Michael E. Long
- Narrated by: Tom Parks
- Length: 8 hrs and 13 mins
- Unabridged
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Why is addiction “perfectly logical” to an addict? The answer is found in a single chemical in your brain: dopamine. Dopamine ensured the survival of early man. Thousands of years later, it is the source of our most basic behaviors and cultural ideas - and progress itself....
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Fascinating explanations
- By RM on 28-09-21
Written by: Daniel Z. Lieberman MD,
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Meditations for Breaking the Habit of Being Yourself
- Written by: Dr. Joe Dispenza
- Narrated by: Dr. Joe Dispenza
- Length: 2 hrs and 27 mins
- Unabridged
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This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....
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fabulous guided meditations
- By Rajeev lunkad on 12-02-25
Written by: Dr. Joe Dispenza
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Flow
- The Psychology of Optimal Experience
- Written by: Mihaly Csikszentmihalyi
- Narrated by: Donald Corren
- Length: 11 hrs and 35 mins
- Unabridged
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Psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow.
Written by: Mihaly Csikszentmihalyi
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Atomic Attraction: The Psychology of Attraction
- Written by: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. This book answers your questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction....
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its a good book
- By Amazon Customer on 12-02-21
Written by: Christopher Canwell
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Emotional Intelligence
- Why It Can Matter More Than IQ
- Written by: Daniel Goleman
- Narrated by: Daniel Goleman
- Length: 2 hrs and 59 mins
- Abridged
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Is IQ destiny? Not nearly as much as we think. This fascinating and persuasive program argues that our view of human intelligence....
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Terrible Theoretical Book
- By Placeholder on 12-08-23
Written by: Daniel Goleman
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Visualise
- Think, Feel, Perform Like the Top 1%
- Written by: Maya Raichoora
- Narrated by: Maya Raichoora
- Length: 8 hrs and 17 mins
- Unabridged
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In VISUALISE, the very first book of its kind on visualisation, Maya Raichoora shows you how to harness the power of visualisation and retrain your brain so you can take control of the way you think, feel and perform, once and for all.
Written by: Maya Raichoora
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Outliers
- The Story of Success
- Written by: Malcolm Gladwell
- Narrated by: Malcolm Gladwell
- Length: 7 hrs and 18 mins
- Unabridged
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In this stunning audiobook, Malcolm Gladwell takes us on an intellectual journey through the world of "outliers" - the best and the brightest, the most famous, and the most successful. He asks the question: What makes high-achievers different? Listen to find out more....
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Luck by chance?
- By Suraj Chakraborty on 29-04-19
Written by: Malcolm Gladwell
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People Can't Drive You Crazy If You Don't Give Them the Keys
- Written by: Mike Bechtle
- Narrated by: Mike Bechtle
- Length: 5 hrs and 32 mins
- Unabridged
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You don't have to be controlled by difficult people! Strange as it may seem, other people are not nearly as committed to our happiness as we are....
Written by: Mike Bechtle
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Meditation and Its Method
- Written by: Swami Vivekananda
- Narrated by: Mayur Suvarna
- Length: 5 hrs and 12 mins
- Unabridged
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The writings and lectures of Swami Vivekananda on meditation, its advantages, and its practices are collected in this book. It is a book that offers lessons drawn from Swami Vivekananda's life to help audiences navigate their own personal turbulence....
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very little about meditation techniques
- By Irfan on 10-12-24
Written by: Swami Vivekananda
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Apprenticed to a Himalayan Master
- A Yogi's Autobiography
- Written by: Sri M.
- Narrated by: Gaurav Sajjanhar
- Length: 10 hrs and 15 mins
- Unabridged
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The author Sri "M" is an extraordinary individual. At the young age of 19 and a half, he travelled to snow-clad Himalayas from Kerala, and there he met and lived for several years with a "real-time" yogi, Babaji....
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great book
- By Satish Malhotra on 05-03-19
Written by: Sri M.
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A Course in Meditation
- A 21-Day Workout for Your Consciousness
- Written by: Osho
- Narrated by: Leslie Howard, Osho
- Length: 4 hrs and 58 mins
- Unabridged
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It can be difficult for the hyperactive 21st century mind to relax into an experience of silence and awareness. Recognizing this, the revered mystic Osho developed new meditation techniques to address the challenges of the modern mind....
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Osho is simply the master
- By Kindle Customer on 10-08-21
Written by: Osho
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The Design of Everyday Things
- Revised and Expanded Edition
- Written by: Don Norman
- Narrated by: Neil Hellegers
- Length: 10 hrs and 39 mins
- Unabridged
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Even the smartest among us can feel inept as we fail to figure out which light switch or oven burner to turn on, or whether to push, pull, or slide a door. The Design of Everyday Things shows that good, usable design is possible....
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Refund! Audion isn't playing
- By Anonymous User on 10-09-20
Written by: Don Norman
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Raising Mentally Strong Kids
- How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults
- Written by: Daniel G. Amen M.D., Charles Fay Ph.D
- Narrated by: Jim Frangione
- Length: 11 hrs and 17 mins
- Unabridged
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In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like they’re falling short.
Written by: Daniel G. Amen M.D.,
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The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- Written by: Dr. Jason Fung
- Narrated by: Dr. Jason Fung
- Length: 7 hrs and 24 mins
- Unabridged
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Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....
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Good Book .Insightful and must read for everyone.
- By sandeep jnanesan on 03-12-18
Written by: Dr. Jason Fung
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Nirvana: the Last Nightmare
- Learning to Trust in Life
- Written by: Osho
- Narrated by: Osho
- Length: 15 hrs and 52 mins
- Original Recording
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Nirvana has become an idealized word associated with the juxtaposition of a cult rock celebrity who died before his time and a vague new age version of Eastern religion....
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Incredible !
- By Sumeet Raval on 09-03-19
Written by: Osho
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The Book of Wisdom
- The Heart of Tibetan Buddhism
- Written by: Osho
- Narrated by: Osho
- Length: 47 hrs and 6 mins
- Original Recording
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The Book of Wisdom removes the dust of tradition that has gathered around meditation, conveying the essential science and methodology of the practice....
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*Masterpiece, touching*
- By Unknown on 10-02-19
Written by: Osho
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No-Drama Discipline
- The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind
- Written by: Tina Payne Bryson PhD, Daniel j. Siegel MD
- Narrated by: Daniel J. Siegel MD, Tina Payne Bryson PhD
- Length: 8 hrs and 18 mins
- Unabridged
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The pioneering experts Tina Payne Bryson and Daniel J. Siegel now explore the ultimate child-raising challenge: discipline....
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Awesome awesome..
- By Kindle Customer on 10-07-19
Written by: Tina Payne Bryson PhD,
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Stealing Fire
- How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work
- Written by: Steven Kotler, Jamie Wheal
- Narrated by: Fred Sanders
- Length: 8 hrs and 24 mins
- Unabridged
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The authors of the best-selling Bold and The Rise of Superman explore altered states of consciousness and how they can ignite passion, fuel creativity, and accelerate problem solving....
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Fire Works - kindle the Magic!!
- By Amazon Customer on 12-01-20
Written by: Steven Kotler,
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Heal Your Gut, Mind & Emotions
- 5 Steps to Reset Your Health with Ayurveda and Food Chemistry
- Written by: Dimple Jangda
- Narrated by: Dimple Jangda
- Length: 6 hrs and 53 mins
- Unabridged
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Health coach Dimple Jangda shares the tools that shaped her life and advises on how you can use food to preserve your health and reverse diseases....
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Practical and implementable
- By Sarita on 21-05-24
Written by: Dimple Jangda
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Thinking in Bets
- Making Smarter Decisions When You Don't Have All the Facts
- Written by: Annie Duke
- Narrated by: Annie Duke
- Length: 6 hrs and 50 mins
- Unabridged
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Poker champion turned business consultant Annie Duke teaches you how to get comfortable with uncertainty and make better decisions as a result....
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A decision makers guide book in uncertainty
- By Anonymous User on 30-11-18
Written by: Annie Duke
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How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- Written by: David Richo
- Narrated by: David Richo
- Length: 9 hrs and 20 mins
- Unabridged
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In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....
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Wonderful
- By RK on 12-01-19
Written by: David Richo
New Releases
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The Sleeping World: Singing with a Humpback Whale
- Written by: Mumble Media, Audible Sleep
- Narrated by: Cynthia Kimola
- Length: 54 mins
- Original Recording
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Performance
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Story
Humpback whales are among the most intelligent animals on Earth. Some scientists believe they might even surpass humans in self-awareness, empathy, and communication skills. In this episode, we swim with a whale as he teams up with other humpbacks to use bubbles to catch fish, rescues a sea lion, and puts his own spin on melodies sung by whales across the Pacific Ocean. This is the world in its natural state, defined by seasons, routines, and cycles. By the time this whale is ready to close one eye and go to sleep, you will be too.
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Too Good
- By Varun on 15-03-25
Written by: Mumble Media,
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Pink Noise
- Written by: Audible Sleep
- Narrated by: Audible Sleep
- Length: 12 hrs
- Original Recording
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Overall
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Performance
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Story
Tune out the world with pink noise. Pink noise can promote relaxation and improve sleep quality and focus by blocking external noise, and this 12-hour track is designed to support long-term focus and sleep quality overnight.
Written by: Audible Sleep
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Brown Noise
- Written by: Audible Sleep
- Narrated by: Audible Sleep
- Length: 12 hrs
- Original Recording
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Overall
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Performance
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Story
Tune out the world with brown noise. Brown noise can promote relaxation, improve focus and sleep quality by blocking external sounds through its roaring sound frequencies. This 12-hour track is designed to support long-term focus and sleep quality overnight.
Written by: Audible Sleep
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The Last Adventure of a Coquette
- A Sleep Story
- Written by: Thomas Mayne Reid
- Narrated by: Yung Gravy
- Length: 22 mins
- Unabridged
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Overall
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Performance
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Story
Press play and gently drift off to the dulcet tones of rapper Yung Gravy reading Thomas Mayne Reid’s classic 1847 short story "The Last Adventure of a Coquette".
Written by: Thomas Mayne Reid
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Buddha's Brain
- The Practical Neuroscience of Happiness, Love & Wisdom
- Written by: Rick Hanson PhD, Daniel J. Siegel MD - foreword, Richard Mendius MD - contributor,
- Narrated by: Rick Hanson PhD
- Length: 8 hrs and 45 mins
- Unabridged
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Overall
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Performance
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Story
Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else’s—and then they changed their brains in ways that changed the world. Neuroscience now reveals how the flow of thoughts actually sculpt the brain, and more and more, we are learning that it’s possible to strengthen positive brain states. By combining breakthroughs in science with insights from thousands of years of mindfulness practice, you too can shape your own “Buddha’s Brain” for greater happiness, love, and wisdom.
Written by: Rick Hanson PhD,
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Loving Someone with a Mental Illness or History of Trauma
- Skills, Hope, and Strength for Your Journey
- Written by: Michelle D. Sherman PhD ABPP, De Anne M. Sherman
- Narrated by: Natasha Soudek
- Length: 8 hrs and 52 mins
- Unabridged
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Overall
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Performance
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Story
Family members and friends of adults with a mental illness often navigate difficult journeys, filled with fear, heartache, frustration, helplessness, exhaustion, and guilt—feelings that may be intermingled with immense pride and hope. Suffering in silence can magnify confusion, isolation, and pain. Loving Someone with a Mental Illness or History of Trauma provides actionable strategies for these family members and friends who give so much but whose needs and sacrifices are often unappreciated.
Written by: Michelle D. Sherman PhD ABPP,
-
The Sleeping World: Singing with a Humpback Whale
- Written by: Mumble Media, Audible Sleep
- Narrated by: Cynthia Kimola
- Length: 54 mins
- Original Recording
-
Overall
-
Performance
-
Story
Humpback whales are among the most intelligent animals on Earth. Some scientists believe they might even surpass humans in self-awareness, empathy, and communication skills. In this episode, we swim with a whale as he teams up with other humpbacks to use bubbles to catch fish, rescues a sea lion, and puts his own spin on melodies sung by whales across the Pacific Ocean. This is the world in its natural state, defined by seasons, routines, and cycles. By the time this whale is ready to close one eye and go to sleep, you will be too.
-
-
Too Good
- By Varun on 15-03-25
Written by: Mumble Media,
-
Pink Noise
- Written by: Audible Sleep
- Narrated by: Audible Sleep
- Length: 12 hrs
- Original Recording
-
Overall
-
Performance
-
Story
Tune out the world with pink noise. Pink noise can promote relaxation and improve sleep quality and focus by blocking external noise, and this 12-hour track is designed to support long-term focus and sleep quality overnight.
Written by: Audible Sleep
-
Brown Noise
- Written by: Audible Sleep
- Narrated by: Audible Sleep
- Length: 12 hrs
- Original Recording
-
Overall
-
Performance
-
Story
Tune out the world with brown noise. Brown noise can promote relaxation, improve focus and sleep quality by blocking external sounds through its roaring sound frequencies. This 12-hour track is designed to support long-term focus and sleep quality overnight.
Written by: Audible Sleep
-
The Last Adventure of a Coquette
- A Sleep Story
- Written by: Thomas Mayne Reid
- Narrated by: Yung Gravy
- Length: 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Press play and gently drift off to the dulcet tones of rapper Yung Gravy reading Thomas Mayne Reid’s classic 1847 short story "The Last Adventure of a Coquette".
Written by: Thomas Mayne Reid
-
Buddha's Brain
- The Practical Neuroscience of Happiness, Love & Wisdom
- Written by: Rick Hanson PhD, Daniel J. Siegel MD - foreword, Richard Mendius MD - contributor,
- Narrated by: Rick Hanson PhD
- Length: 8 hrs and 45 mins
- Unabridged
-
Overall
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Performance
-
Story
Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else’s—and then they changed their brains in ways that changed the world. Neuroscience now reveals how the flow of thoughts actually sculpt the brain, and more and more, we are learning that it’s possible to strengthen positive brain states. By combining breakthroughs in science with insights from thousands of years of mindfulness practice, you too can shape your own “Buddha’s Brain” for greater happiness, love, and wisdom.
Written by: Rick Hanson PhD,
-
Loving Someone with a Mental Illness or History of Trauma
- Skills, Hope, and Strength for Your Journey
- Written by: Michelle D. Sherman PhD ABPP, De Anne M. Sherman
- Narrated by: Natasha Soudek
- Length: 8 hrs and 52 mins
- Unabridged
-
Overall
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Performance
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Story
Family members and friends of adults with a mental illness often navigate difficult journeys, filled with fear, heartache, frustration, helplessness, exhaustion, and guilt—feelings that may be intermingled with immense pride and hope. Suffering in silence can magnify confusion, isolation, and pain. Loving Someone with a Mental Illness or History of Trauma provides actionable strategies for these family members and friends who give so much but whose needs and sacrifices are often unappreciated.
Written by: Michelle D. Sherman PhD ABPP,
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The Forgive for Good Recovery Workbook
- Overcome Addiction, Heal Your Past, and Find Peace in Sobriety
- Written by: Frederic Luskin PhD, Lyndon Harris, Herb Kaighan - foreword
- Narrated by: Paul Woodson
- Length: 4 hrs and 45 mins
- Unabridged
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If you struggle with substance use, you're far from alone. Studies show that alcohol and drug addiction has reached epidemic levels. If you've tried traditional treatments—only to relapse—perhaps it's time for a new approach. This workbook will help you heal the underlying drivers of substance abuse and empower your long-term recovery. Grounded in decades of research and written by a team of Stanford University mental health researchers and psychologists, this evidence-based workbook offers a proven-effective method for lasting recovery from drug and alcohol abuse—forgiveness.
Written by: Frederic Luskin PhD,
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The Narrative Brain
- The Stories Our Neurons Tell
- Written by: Fritz Alwin Breithaupt PhD
- Narrated by: Brian Wiggins
- Length: 10 hrs and 4 mins
- Unabridged
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Story
As humans, we think in stories—stories that allow us to feel and share emotions. In order for this phenomenon to work, our brains and the ways in which we tell stories must be attuned to each other. But how exactly does this happen? Tapping into the essence of thinking in stories, Fritz Breithaupt draws on the latest scientific research, including a retelling study (comparable to the telephone game) with more than 12,000 participants, and experiments in which ChatGPT functions as storyteller.
Written by: Fritz Alwin Breithaupt PhD
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Living with Borrowed Dust
- Reflections on Life, Love, and Other Grievances
- Written by: James Hollis PhD
- Narrated by: Steve Hendrickson
- Length: 4 hrs and 54 mins
- Unabridged
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In a world seemingly set up for distraction, life can often feel like it’s dividing you not only from others but also from yourself. Yet even within the cacophony of life, deep down you can intuit your own soul, that part of you that knows you better than you know yourself, and that offers direction and moments of solace, even amid uncertainty. This disconnect from your inner source of guidance leads to self-doubt, but in Living With Borrowed Dust, Hollis provides a reminder that you carry within what you’re so anxiously looking for from a crazed world.
Written by: James Hollis PhD
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Mindmasters
- The Data-Driven Science of Predicting and Changing Human Behavior
- Written by: Sandra Matz
- Narrated by: Gary Tiedemann
- Length: 6 hrs and 37 mins
- Unabridged
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Columbia Business School professor Sandra Matz reveals in fascinating detail how big data offers insights into the most intimate aspects of our psyches and how these insights empower an external influence over the choices we make. This can be creepy, manipulative, and downright harmful, with scandals like that of British consulting firm Cambridge Analytica being merely the tip of the iceberg. Yet big data also holds enormous potential to help us live healthier, happier lives.
Written by: Sandra Matz
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Managing Overthinking
- HBR Emotional Intelligence
- Written by: Harvard Business Review
- Narrated by: Rob Greenbaum, Stephanie Richardson
- Length: 1 hr and 30 mins
- Unabridged
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It can be challenging to be mindful when you're trapped in your own head. Overthinking comes in many forms—overanalysis, perfectionism, worry, rumination—and each of these can be harmful to your productivity and well-being at work. This book will teach you how to understand what type of overthinking you are experiencing, realize when you're cycling in a mental loop, and break free so that you can trust your gut, make a decision, and move forward with confidence.
Written by: Harvard Business Review
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A Dignified Life (Revised and Expanded)
- The Best Friends™ Approach to Alzheimer’s Care: A Guide for Care Partners
- Written by: David Troxel MPH, Virginia Bell MSW
- Narrated by: Ann Sprinkle
- Length: 7 hrs and 45 mins
- Unabridged
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Ten years ago, the first edition of A Dignified Life changed the way the caregiving community approached Alzheimer's disease by showing caregivers how to act as a Best Friend to the person. Firmly grounded in the latest knowledge about dementia, this expanded edition offers a wealth of tips and advice.
Written by: David Troxel MPH,
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Your Body Already Knows
- Intuitive Ayurveda 21 Days to Reset Your Gut, Sleep, Mood, and Health
- Written by: Nidhi Bhanshali Pandya, Jasmine Hemsley - foreword
- Narrated by: Nidhi Bhanshali Pandya
- Length: 8 hrs and 48 mins
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Discover how to transform your life in just 21 days with the most accessible guide to Ayurveda ever written. This simple and practical book distils the profound principles of Ayurveda into an actionable plan for modern living, to benefit your sleep, gut, mood and more. Drawing on both her professional expertise as an Ayurvedic doctor and the profound legacy of her grandfather, a revered healer from India, Nidhi bridges ancient traditions with modern accessibility.
Written by: Nidhi Bhanshali Pandya,
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The Fast-Feast Cycle
- The Power of Metabolic Switching
- Written by: Dr. Mindy Pelz
- Narrated by: Dr. Mindy Pelz
- Length: 5 hrs and 53 mins
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Discover the healing power of metabolic switching with The Fast-Feast Cycle, an empowering audio program by Dr. Mindy Pelz, best-selling author of Fast Like a Girl and women’s health expert.
Written by: Dr. Mindy Pelz
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Put Your Past in the Past
- Why You May Be Reenacting Your Trauma, and How to Stop
- Written by: Beverly Engel
- Narrated by: Nan McNamara
- Length: 10 hrs and 30 mins
- Unabridged
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Millions of us are desperately trying to rewrite our past by unconsciously repeating it—unknowingly reenacting the traumatic events in our lives in an effort to complete unfinished business or undo what was done to us. These unconscious efforts to undo trauma only bring more pain, more disappointment, and more psychological damage. In Put Your Past in the Past, renowned psychotherapist Beverly Engel offers the first accessible and comprehensive book on emotional reenactments.
Written by: Beverly Engel
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Body on Fire
- How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It
- Written by: Jyothi Rao MD, Monica Aggarwal MD
- Narrated by: Melissa Kay Benson
- Length: 7 hrs and 18 mins
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Drs. Monica Aggarwal and Jyothi Rao help listeners make an honest assessment of their energy, lifestyle, dietary habits, and mental state and provide a series of interventions for reclaiming health. They present in-depth explanations of the dangers of stressors on the body such as sedentary lifestyles, poor diet, and poor sleep habits.
Written by: Jyothi Rao MD,
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The Algae Oil Revolution
- Fight Disease and Promote Brain Development and Mental Health With the Vegan Elixir from the Sea
- Written by: Michael Nehls MD PhD
- Narrated by: Robin Bloodworth
- Length: 6 hrs and 31 mins
- Unabridged
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Omega-3 fatty acids have played a crucial role in the evolution of our intelligence. Due to our evolutionary history, however, we can efficiently utilize only aquatic omega-3 fatty acids. Yet, fish and seafood are no longer sufficiently available to us due to overfishing of the world's oceans, not to mention their contamination with pollutants. Algae oil is a purely plant-based source of aquatic omega-3 fatty acids and at the same time the only sustainable alternative to address the worldwide deficiency of aquatic omega-3 fatty acids.
Written by: Michael Nehls MD PhD
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Learning to Flourish in the Age of AI
- Written by: Stephen M. Kosslyn
- Narrated by: Ron Butler
- Length: 8 hrs and 10 mins
- Unabridged
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In Part I, this book develops the Cognitive Amplifier Loop, which allows humans to use AI to build on their cognitive and emotional strengths and manage their limitations. Kosslyn discusses ways to employ this loop to offload tasks to AI and to utilize it to train us effectively and efficiently, as well as how to use it to both learn and engage in critical thinking and creative problem-solving—and manage cognitive and emotional constraints. Part II establishes how to draw on the Cognitive Amplifier Loop to help us improve our human relationships.
Written by: Stephen M. Kosslyn
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Sugarcoated Lies
- Unlocking the Blood Glucose Diet Secret for Weight Loss and Radiant Health
- Written by: Craig Beck
- Narrated by: Craig Beck
- Length: 7 hrs and 36 mins
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For years, you’ve been sold a sugarcoated story: count calories, starve yourself, sweat it out, or pop a pill—and voilà, the pounds will melt away. But here you are, still battling the scale, still dreading the mirror, still wondering why every diet fails. Craig Beck, a man who once hauled around 252 pounds of regret, is here to shatter the myths and hand you the real secret to a slimmer, healthier you. Sugarcoated Lies isn’t just another diet book—it’s a wake-up call, a battle plan, and a promise: you can lose weight, feel amazing, and never go hungry again.
Written by: Craig Beck
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Healing Psychedelics
- Innovative Therapies for Trauma and Transformation
- Written by: Micah Stover, Craig Heacock MD - foreword
- Narrated by: Leslie Howard
- Length: 7 hrs and 39 mins
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Psychedelics are showing great promise as a new way to heal trauma and improve emotional wellness. Studies reveal that they can be effective in reducing PTSD, anxiety, and depression symptoms, even in cases that are resistant to other treatments. Stover offers a comprehensive and informative guide for both professionals and patients who are interested in learning more about psychedelic-assisted therapy.
Written by: Micah Stover,
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Essence of Tarot
- Using Essential Oils, Magic, and Rituals to Empower Your Readings
- Written by: Mary K. Greer, Judika Illes - foreword
- Narrated by: Janelle Tedesco
- Length: 6 hrs and 9 mins
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The ancient art of perfumery and fragrance have long been a component of magical and spiritual rituals. In Essence of Tarot, tarot master Mary K. Greer demonstrates how this primordial art can be used to enhance modern tarot practices, whether for divination, meditation, or affirmations. Learn how to create a more magical life through the union of tarot and aromatherapy. Greer, among the world's foremost authorities on the topic, demonstrates how essential oils can enrich the tarot experience and empower tarot readers.
Written by: Mary K. Greer,
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Fatal Solution
- How a Healthcare System Used Tragedy to Transform Itself and Redefine Just Culture
- Written by: Carmella Steinke, Jan M. Davies, W. Ward Flemons
- Narrated by: Kim Niemi
- Length: 12 hrs and 5 mins
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One box of chemicals mistaken for another. Ingredients intended to be life-sustaining are instead life-taking. Families in shock, healthcare providers reeling, and fingers starting to point. A large healthcare system's reputation hangs in the balance while decisions need to be made, quickly. More questions than answers. People have to be held accountable—does this mean they get fired? Should the media and therefore the public be informed? What are family members and the providers involved feeling? When the dust settles, will remaining patients be more safe or less safe?
Written by: Carmella Steinke,
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Seeking Attention
- 30 Ways of Being Present
- Written by: Dominic Pettman
- Narrated by: Jonathan Todd Ross
- Length: 8 hrs and 10 mins
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Seeking Attention explores the essential but elusive nature of attention through a fresh lens. Drawing inspiration from Simone Weil's assertion that "attention is the rarest and purest form of generosity," this audiobook brings attention into focus through a novel collection of short "portraits" that each examine how archetypal figures—like the detective, the fan, the therapist, the parent, and the lover—engage with attention in unique ways.
Written by: Dominic Pettman
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Healing Sexual Trauma Guided Journal
- Writing and Somatic Practices to Help You Process, Heal, and Feel Safe
- Written by: Erika Shershun MFT
- Narrated by: Brenda Scott Wlazlo
- Length: 2 hrs and 24 mins
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Drawing on the mind-body techniques of somatic therapy, The Healing Sexual Trauma Guided Journal offers insightful writing prompts to help you explore your emotions, overcome internalized shame, and heal your traumatized nervous system.
Written by: Erika Shershun MFT
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Someone Like Me
- An Anthology of Non-Fiction by Autistic Writers
- Written by: Clem Bastow - editor, Jo Case - editor
- Narrated by: Kira Fixx, Scott Turner Schofield, Vera Tan,
- Length: 8 hrs and 48 mins
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hile the ‘ nerdy white man’ stereotype of Autism dominates in media and popular culture, other Autistic people miss out on seeing themselves, their unique experiences, their hardships and their triumphs. In Someone Like Me, edited by Clem Bastow and Jo Case, twenty-five Autistic gender-diverse and women writers explore their experiences—and explode stereotypes. This groundbreaking anthology ranges from sex, living room dance parties and the natural world to eating disorders, all-encompassing passions and religion.
Written by: Clem Bastow - editor,
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The Crowd
- A Study of the Popular Mind
- Written by: Gustave Le Bon
- Narrated by: Graham Dunlop
- Length: 6 hrs
- Unabridged
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First published in 1895, The Crowd: A Study of the Popular Mind remains one of the most influential works on mass psychology and the behavior of crowds. Gustave Le Bon’s groundbreaking analysis explores how individuals, when part of a crowd, surrender their rationality and adopt a collective mindset driven by emotion, impulse, and unconscious influence.
Written by: Gustave Le Bon
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The Holistic Approach for Weight Loss and Sustainability
- Presentation for a Doctor of Naturopathy – or – PhD in Original Medicine Degree International Institute of Original Medicine (IIOM)
- Written by: Silvia Ross MS ACE-CPT CLT CHC
- Narrated by: Mossammat Sajeda Akhter
- Length: 4 hrs and 30 mins
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Unlock the secrets to lasting weight loss and vibrant health with “The Holistic Approach for Weight Loss and Sustainability”. This insightful book explores how combining specific foods and understanding their enzymatic effects can create a powerful, sustainable method for achieving your health goals. Explore a holistic approach that goes beyond fad diets. Learn how certain foods and their natural processes work together to support effective weight management. Discover practical strategies to enhance your detox process, optimize digestion, and balance your nutrition.
Written by: Silvia Ross MS ACE-CPT CLT CHC
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The Personalized Autism Nutrition Plan
- Nourishing Hope for Kids with ASD, ADHD, Anxiety, and Neurodevelopmental Delays
- Written by: Julie S. Matthews MS, Elisa Song MD - foreword
- Narrated by: Aasne Vigesaa
- Length: 9 hrs and 41 mins
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If your child with autism spectrum disorder struggles with common symptoms such as irritability, anxiety, stimming, or gastrointestinal upset, you are not alone—and you are not powerless to help. This groundbreaking book offers the first personalized approach to help improve these disruptive symptoms through your child’s diet, supplying you with the information and resources you need to holistically help them thrive.
Written by: Julie S. Matthews MS,
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20 Embodied Practices for Healing Trauma and Addiction
- Using the Felt Sense Polyvagal Model
- Written by: Jan Winhall, Stephen Porges PhD - foreword
- Narrated by: Jan Winhall
- Length: 7 hrs and 14 mins
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What if addiction, dissociation, and other manifestations of trauma were not framed as diseases or disorders, but rather as adaptive methods of regulating the autonomic nervous system (ANS)? This book takes that approach, and guides listeners through twenty embodied practices that promote the rewiring of the ANS. By integrating the latest neuroscience from Stephen Porges's Polyvagal Theory with Eugene Gendlin's embodied felt sense, Jan Winhall's Felt Sense Polyvagal Model is a paradigm-shifting, deeply somatic approach to healing trauma and addiction.
Written by: Jan Winhall,
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Unlock Your Potential While You Sleep
- Written by: Nicky Sutton
- Narrated by: Nicky Sutton
- Length: 1 hr and 18 mins
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Tap into your infinite potential and awaken to a life of abundance with this calming sleep meditation. Designed to work while you rest, this meditation uses powerful positive affirmations that reach your subconscious mind, helping you enhance confidence, creativity, and personal growth. Fall asleep to soothing words that empower you to achieve your highest potential, manifest your dreams, and cultivate a life filled with success.
Written by: Nicky Sutton