Best Sellers
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Fast Asleep
- How to get a better night's sleep
- Written by: Dr Michael Mosley
- Narrated by: Dr Michael Mosley
- Length: 5 hrs and 34 mins
- Unabridged
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Featuring an expanded four-week plan and bonus material on brain health, mood, immunity and metabolism, this updated & revised edition of Fast Sleep is packed with the latest scientific research and even more guidance to help you improve your sleep for good....
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Fast Asleep
- How to get a better night's sleep
- Narrated by: Dr Michael Mosley
- Length: 5 hrs and 34 mins
- Release Date: 28-12-23
- Language: English
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Regular price: ₹500.00
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The Clever Guts Diet
- How to Revolutionise Your Body from the Inside Out
- Written by: Dr. Michael Mosley
- Narrated by: Dr Michael Mosley
- Length: 4 hrs and 31 mins
- Unabridged
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Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, trillions of microbes that influence your mood, your immune system and even your appetite....
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The Clever Guts Diet
- How to Revolutionise Your Body from the Inside Out
- Narrated by: Dr Michael Mosley
- Length: 4 hrs and 31 mins
- Release Date: 26-12-19
- Language: English
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Regular price: ₹500.00
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The Fast Diet
- The Simple Secret of Intermittent Fasting: Lose Weight, Stay Healthy, Live Longer
- Written by: Dr. Michael Mosley, Mimi Spencer
- Narrated by: Dr. Michael Mosley, Mimi Spencer
- Length: 4 hrs
- Unabridged
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Not just weight loss - better health too! The authors of the book that is still the Number One UK Non-fiction Bestseller six months after publication now present their work for Audible listeners and make it even easier to adopt their brilliant system....
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Fasting is the key to good health
- By Sitesh Sahu on 09-05-20
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The Fast Diet
- The Simple Secret of Intermittent Fasting: Lose Weight, Stay Healthy, Live Longer
- Narrated by: Dr. Michael Mosley, Mimi Spencer
- Length: 4 hrs
- Release Date: 31-05-13
- Language: English
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Regular price: ₹379.00
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The Fast 800
- How to Combine Rapid Weight Loss and Intermittent Fasting for Long-Term Health
- Written by: Dr. Michael Mosley
- Narrated by: Dr Michael Mosley
- Length: 3 hrs and 35 mins
- Unabridged
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Six years ago, Dr Michael Mosley started a health revolution with the 5:2 Fast Diet, telling the world about the incredible power of intermittent fasting....
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The Fast 800
- How to Combine Rapid Weight Loss and Intermittent Fasting for Long-Term Health
- Narrated by: Dr Michael Mosley
- Series: The Fast 800 Series
- Length: 3 hrs and 35 mins
- Release Date: 21-02-19
- Language: English
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Regular price: ₹500.00
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The 8-Week Blood Sugar Diet
- Lose Weight Fast and Reprogramme Your Body
- Written by: Professor Roy Taylor
- Narrated by: Dr Michael Mosley
- Length: 3 hrs and 55 mins
- Unabridged
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Dr Michael Mosley, author of the best-selling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels....
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The 8-Week Blood Sugar Diet
- Lose Weight Fast and Reprogramme Your Body
- Narrated by: Dr Michael Mosley
- Length: 3 hrs and 55 mins
- Release Date: 26-12-19
- Language: English
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Regular price: ₹500.00
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Just One Thing
- How simple changes can transform your life
- Written by: Dr Michael Mosley
- Narrated by: Dr Michael Mosley
- Length: 2 hrs and 58 mins
- Unabridged
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Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley's mission to unearth small, simple things you can introduce into your routine which will have a big impact on your mental and physical health....
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Just One Thing
- How simple changes can transform your life
- Narrated by: Dr Michael Mosley
- Length: 2 hrs and 58 mins
- Release Date: 27-10-22
- Language: English
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Regular price: ₹500.00
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