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Vanessa Bennett, LMFT is an author, holistic psychotherapist, and codependency expert. Her therapeutic approach integrates years of study and practice in Depth, Buddhist, and Yoga Psychology. She co-hosts the Cheaper Than Therapy Podcast, leads soul-based retreats and workshops, and creates and facilitates curriculum for non-profit and corporate events and conferences.
She connects with people through her writing, teaching, and social platforms by being transparent about her struggles in relationships and by normalizing how hard it can be to be human. Especially a human on the path of self-betterment.
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