Audible Sleep. A good night's sleep is essential for keeping our minds and bodies strong, but it's not always an easy thing to get, especially now. To help, we've created a collection of audio experiences, free for members, designed to invite relaxation and sleep.
Each podcast series in this collection is created specifically to invite relaxation before bed, because nothing sounds as good as a good night’s sleep.

Discover six new podcast series below. When you add a series, existing episodes will be available to download and new episodes will be added to your library as they are released.

Six new podcast series, free for members

Night Meditations

Guided by leading experts and personalities in wellness and focused on helping you decompress before bed. Featuring Diddy.

Bedtime Stories

Voiced by some of the world’s most celebrated personalities including Nick Jonas and written with no beginning, middle, or end so you don’t stay up to hear what happens next.

Soundscapes

Transport yourself to these premium destinations with real, location-based recordings that capture the essence of the place itself.

Sleep 101s

Short, educational pieces that go deep—but not too deep—into all things sleep.

Sound Baths

Full-body listening experiences that calm the mind and body with resonant instruments like tuning forks and crystal bowls.

ASMR

Specific sounds combined with narration that may trigger a tingling sensation in the scalp and spine and bring on a state of deep relaxation.