• Episode 17: The Dreaded Exercise Slump

  • Sep 24 2024
  • Length: 32 mins
  • Podcast

Episode 17: The Dreaded Exercise Slump

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  • Summary

  • You've adopted a new exercise routine or you've joined a new class. All is going well until you miss a day or two and that turns into a week. No matter why you have lost your motivation - burnout, injury, treatments, appointments or life in general - Stacey and Charlene help you get over the Slump and back into movement. Take a listen and be sure to subscribe so you are notified of new episodes!


    Interested in the 2Unstoppable programs we talk about? Check out 2unstoppable.org for more information.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/coachstacey2unstoppable/support
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Exercise & Fitness Hygiene & Healthy Living
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