• Balanced Body Method

  • Nov 13 2024
  • Length: 19 mins
  • Podcast

  • Summary

  • Dr. Angel and hormone nutritionist Monica Eva explore holistic approaches to managing hormonal imbalances.

    Monica shares her personal experience with chronic fatigue and weight issues, which led her to discover the importance of balanced cortisol levels, proper functional testing such as Dutch Plus, and lifestyle changes.

    The discussion delves into the interconnectedness of gut health and hormone balance, advocating for nutrient-dense foods and personalized health protocols.

    The overall emphasis is on identifying underlying causes of health issues and providing tailored solutions through holistic nutrition and lifestyle adjustments.

    Resources:
    https://www.monikaeva.com/hormoneassessment

    https://instagram.com/monikaeeva

    https://www.monikaeva.com

    Show Notes

    Monika Eva

    Alternative Health with Angel

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