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Breath By Breath

Written by: Larry Rosenberg, David Guy, Jon Kabat-Zinn - foreward
Narrated by: Edoardo Ballerini
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Publisher's Summary

Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp - literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life. Using the insights gained from his many years of practice and teaching, he makes insight meditation practice accessible to modern practitioners.

©1998 Larry Rosenberg (P)2014 Audible Inc.

What listeners say about Breath By Breath

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  • Overall
    5 out of 5 stars

Practical and full of insights

I've been practicing Vipassana for more than 10 years. Found this book extremely helpful in the way it explains Anapana Sati Sutta. Full of tips which are helpful to a practitioner.

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    5 out of 5 stars
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liberating read

this is wonderful book to understand vipasana and anapanasati sutras, the author explains very clearly easy to understand, must read if you have interest in buddha and his teaching. Thank you audible for making this under the membership. om mani padne hum 😇

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  • Overall
    5 out of 5 stars
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    5 out of 5 stars

A must listen

A must listen audio book and a gem in the list of audio books available in the audible library...

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  • Overall
    4 out of 5 stars
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    4 out of 5 stars

Very inspiring and full of knowledge.

it's a beautiful book, The writer has explained breath work in a very easy and interesting manner. It is very inspiring and I would suggest all, whether you are meditators or not, should read this book once.

It was one of the best narration. Thanks 🙏

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    5 out of 5 stars
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    5 out of 5 stars

Amazing ride into one's breath

Loved it, the entire narration and the content itself is worth getting back to it again and again.

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    4 out of 5 stars
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    4 out of 5 stars

Good Book

It is a good book. It takes you very well along Zen meditation. Only when it becomes too theoretical does it become boring. But it is still readable and practicable. Narration is above average.

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