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Breath By Breath
- The Liberating Practice of Insight Meditation
- Narrated by: Edoardo Ballerini
- Length: 7 hrs and 33 mins
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Publisher's Summary
Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp - literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life. Using the insights gained from his many years of practice and teaching, he makes insight meditation practice accessible to modern practitioners.
What listeners say about Breath By Breath
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- Chintan
- 16-04-23
Practical and full of insights
I've been practicing Vipassana for more than 10 years. Found this book extremely helpful in the way it explains Anapana Sati Sutta. Full of tips which are helpful to a practitioner.
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- 17-11-21
liberating read
this is wonderful book to understand vipasana and anapanasati sutras, the author explains very clearly easy to understand, must read if you have interest in buddha and his teaching. Thank you audible for making this under the membership. om mani padne hum 😇
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- Customer
- 14-01-24
A must listen
A must listen audio book and a gem in the list of audio books available in the audible library...
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- Anonymous User
- 26-06-23
Very inspiring and full of knowledge.
it's a beautiful book, The writer has explained breath work in a very easy and interesting manner. It is very inspiring and I would suggest all, whether you are meditators or not, should read this book once.
It was one of the best narration. Thanks 🙏
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- Satish
- 05-08-23
Amazing ride into one's breath
Loved it, the entire narration and the content itself is worth getting back to it again and again.
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- PANKAJ DESAI
- 04-07-22
Good Book
It is a good book. It takes you very well along Zen meditation. Only when it becomes too theoretical does it become boring. But it is still readable and practicable. Narration is above average.
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