Jon Kabat-Zinn
The Craving Mind
Best Sellers
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Breath By Breath
- The Liberating Practice of Insight Meditation
- Written by: Larry Rosenberg, David Guy, Jon Kabat-Zinn - foreward
- Narrated by: Edoardo Ballerini
- Length: 7 hrs and 33 mins
- Unabridged
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Overall4.5 out of 5 stars 29
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Performance4.5 out of 5 stars 27
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Story4.5 out of 5 stars 27
Using the insights gained from his many years of practice and teaching, Larry Rosenberg makes insight meditation practice accessible to modern practitioners....
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5 out of 5 stars
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A must listen
- By Customer on 14-01-24
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Breath By Breath
- The Liberating Practice of Insight Meditation
- Narrated by: Edoardo Ballerini
- Length: 7 hrs and 33 mins
- Release Date: 09-12-14
- Language: English
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Regular price: ₹668.00 or 1 Credit
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The Craving Mind
- From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
- Written by: Judson Brewer, Jon Kabat-Zinn - foreward
- Narrated by: P. J. Ochlan
- Length: 8 hrs and 19 mins
- Unabridged
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Overall4 out of 5 stars 82
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Performance4 out of 5 stars 71
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Story4 out of 5 stars 69
We are all vulnerable to addiction. Whether it's a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors....
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3 out of 5 stars
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Easy to understand
- By Ashok Abraham on 15-04-24
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The Craving Mind
- From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
- Narrated by: P. J. Ochlan
- Length: 8 hrs and 19 mins
- Release Date: 07-03-17
- Language: English
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Regular price: ₹820.00 or 1 Credit
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The Mindful Way Through Depression
- Freeing Yourself from Chronic Unhappiness
- Written by: Mark Williams, John Teasdale, Zindel Segal,
- Narrated by: Mark Williams, John Teasdale, Zindel Segal,
- Length: 5 hrs and 13 mins
- Original Recording
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Overall5 out of 5 stars 9
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Performance5 out of 5 stars 8
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Story5 out of 5 stars 8
Join these uniquely qualified experts to discover the power of mindfulness-based cognitive therapy....
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5 out of 5 stars
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the best thing that happened to me
- By Dr Reshmi on 21-02-21
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The Mindful Way Through Depression
- Freeing Yourself from Chronic Unhappiness
- Narrated by: Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn
- Length: 5 hrs and 13 mins
- Release Date: 23-11-15
- Language: English
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Regular price: ₹492.00 or 1 Credit
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Full Catastrophe Living
- Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
- Written by: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 5 hrs and 59 mins
- Abridged
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Overall5 out of 5 stars 32
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Performance5 out of 5 stars 22
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Story5 out of 5 stars 21
Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease....
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5 out of 5 stars
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A truly no-non-sense book
- By Chinmay Dharurkar on 06-11-22
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Full Catastrophe Living
- Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
- Narrated by: Jon Kabat-Zinn
- Length: 5 hrs and 59 mins
- Release Date: 11-12-07
- Language: English
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Regular price: ₹754.00 or 1 Credit
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Mindful Eating
- A Guide to Rediscovering a Healthy and Joyful Relationship with Food
- Written by: Jan Chozen Bays, Jon Kabat-Zinn - foreword
- Narrated by: Jan Chozen Bays, Kaleo Griffith
- Length: 8 hrs and 24 mins
- Unabridged
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Overall4.5 out of 5 stars 10
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Performance4.5 out of 5 stars 8
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Story4.5 out of 5 stars 7
The art of mindfulness can transform our struggles with food - and renew our sense of pleasure, appreciation, and satisfaction with eating. Dr. Jan Bays explains clearly what mindfulness is and how it can help with food issues....
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5 out of 5 stars
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Must to have book
- By PT on 18-10-21
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Mindful Eating
- A Guide to Rediscovering a Healthy and Joyful Relationship with Food
- Narrated by: Jan Chozen Bays, Kaleo Griffith
- Length: 8 hrs and 24 mins
- Release Date: 08-05-18
- Language: English
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Regular price: ₹879.00 or 1 Credit
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Wherever You Go, There You Are
- Mindfulness Meditation in Everyday Life
- Written by: Jon Kabat-Zinn PhD
- Narrated by: Jon Kabat-Zinn PhD
- Length: 9 hrs and 18 mins
- Unabridged
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Overall4.5 out of 5 stars 3
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Performance5 out of 5 stars 3
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Story4.5 out of 5 stars 3
Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword....
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Wherever You Go, There You Are
- Mindfulness Meditation in Everyday Life
- Narrated by: Jon Kabat-Zinn PhD
- Length: 9 hrs and 18 mins
- Release Date: 05-12-23
- Language: English
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Regular price: ₹500.00 or 1 Credit
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Guided Mindfulness Meditation Series 2
- Written by: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 3 hrs and 40 mins
- Original Recording
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic....
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Guided Mindfulness Meditation Series 2
- Narrated by: Jon Kabat-Zinn
- Length: 3 hrs and 40 mins
- Release Date: 18-01-20
- Language: English
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Guided Mindfulness Meditation Series 1
- Written by: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 2 hrs and 57 mins
- Original Recording
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Overall4 out of 5 stars 2
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Performance4 out of 5 stars 2
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Story4 out of 5 stars 2
These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic....
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5 out of 5 stars
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Wonderful aide to the book "Full Catastrophe"
- By Srinath N. Sharma c/o Mr. M.N.Sharma on 19-05-20
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Guided Mindfulness Meditation Series 1
- Narrated by: Jon Kabat-Zinn
- Length: 2 hrs and 57 mins
- Release Date: 18-01-20
- Language: English
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Guided Mindfulness Meditation Series 3
- Written by: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 4 hrs and 2 mins
- Original Recording
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Overall4 out of 5 stars 2
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Performance4 out of 5 stars 2
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Story4.5 out of 5 stars 2
These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book....
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5 out of 5 stars
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Truly the world's best guided meditation master
- By Ravindra on 22-05-21
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Guided Mindfulness Meditation Series 3
- Narrated by: Jon Kabat-Zinn
- Length: 4 hrs and 2 mins
- Release Date: 21-01-20
- Language: English
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Mindfulness for Beginners
- Written by: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 2 hrs and 24 mins
- Original Recording
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Overall4 out of 5 stars 14
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Performance4 out of 5 stars 10
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Story3.5 out of 5 stars 10
In Mindfulness for Beginners, Jon Kabat-Zinn gives you immediate access to a practice that can potentially add years to your life....
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5 out of 5 stars
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A beautiful introduction to Mindfulness
- By SriramV on 26-06-23
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Mindfulness for Beginners
- Narrated by: Jon Kabat-Zinn
- Length: 2 hrs and 24 mins
- Release Date: 15-06-06
- Language: English
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Coming to Our Senses
- Healing Ourselves and the World Through Mindfulness
- Written by: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 3 hrs and 9 mins
- Abridged
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Overall0 out of 5 stars 0
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Ten years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are....
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Coming to Our Senses
- Healing Ourselves and the World Through Mindfulness
- Narrated by: Jon Kabat-Zinn
- Length: 3 hrs and 9 mins
- Release Date: 24-01-05
- Language: English
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Regular price: ₹500.00 or 1 Credit
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Happy Teachers Change the World
- A Guide for Cultivating Mindfulness in Education
- Written by: Thich Nhat Hanh, Katherine Weare, Jon Kabat-Zinn - foreword
- Narrated by: Rachael Beresford, Paul Brion
- Length: 12 hrs and 12 mins
- Unabridged
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Overall4.5 out of 5 stars 3
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Performance4.5 out of 5 stars 3
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Story4.5 out of 5 stars 3
Happy Teachers Change the World is the first official, authoritative manual of the Thich Nhat Hanh/Plum Village approach to mindfulness in education. Spanning the whole range of schools and grade levels, these techniques are grounded in the everyday world of education....
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Happy Teachers Change the World
- A Guide for Cultivating Mindfulness in Education
- Narrated by: Rachael Beresford, Paul Brion
- Length: 12 hrs and 12 mins
- Release Date: 24-12-19
- Language: English
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Regular price: ₹703.00 or 1 Credit
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Mindfulness Meditation
- Cultivating the Wisdom of Your Body and Mind
- Written by: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 6 hrs and 38 mins
- Original Recording
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Overall5 out of 5 stars 4
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Performance5 out of 5 stars 4
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Story5 out of 5 stars 4
Mindfulness Meditation is about learning to experience life fully as it unfolds - moment by moment....
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5 out of 5 stars
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absolutely a sublime experience!
- By Gautam Nagpal on 04-02-21
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Mindfulness Meditation
- Cultivating the Wisdom of Your Body and Mind
- Narrated by: Jon Kabat-Zinn
- Series: Nightingale-Conant: Spiritual Growth
- Length: 6 hrs and 38 mins
- Release Date: 14-10-14
- Language: English
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Regular price: ₹1,439.00 or 1 Credit
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Mindfulness Meditation in Everyday Life and Exercises & Meditations
- Written by: Jon Kabat-Zinn Ph.D.
- Narrated by: Jon Kabat-Zinn Ph.D.
- Length: 7 hrs and 10 mins
- Original Recording
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Overall0 out of 5 stars 0
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Jon Kabat-Zinn makes it clear that the essence of meditative practice lies in how one lives one's life from moment to moment, in all its aspects and relationships, and not merely in formal meditative practices....
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Mindfulness Meditation in Everyday Life and Exercises & Meditations
- Narrated by: Jon Kabat-Zinn Ph.D.
- Length: 7 hrs and 10 mins
- Release Date: 01-04-13
- Language: English
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Regular price: ₹844.00 or 1 Credit
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The Andrew Weil Audio Collection
- Written by: Andrew Weil, Jon Kabat-Zinn
- Narrated by: Andrew Weil, Jon Kabat-Zinn
- Length: 4 hrs and 14 mins
- Original Recording
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Join best-selling author Dr. Andrew Weil for these helpful house calls in audio, and get the information you need to improve your health safely and naturally....
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The Andrew Weil Audio Collection
- Narrated by: Andrew Weil, Jon Kabat-Zinn
- Length: 4 hrs and 14 mins
- Release Date: 06-10-15
- Language: English
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Regular price: ₹656.00 or 1 Credit
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Mindfulness Meditation for People with Psoriasis
- Written by: Jon Kabat-Zinn PhD
- Narrated by: Jon Kabat-Zinn PhD
- Length: 25 mins
- Original Recording
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If you have psoriasis, you may find this meditation helpful in mobilizing and maximizing your innate capacities of mind and body to enhance healing and the clearing of your skin. The recording is meant to be "done" rather than simply passively listened to....
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Mindfulness Meditation for People with Psoriasis
- Narrated by: Jon Kabat-Zinn PhD
- Length: 25 mins
- Release Date: 11-08-21
- Language: English
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Regular price: ₹234.00 or 1 Credit
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Mindfulness Meditation for Pain Relief
- Guided Practices for Reclaiming Your Body and Your Life
- Written by: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 1 hr and 55 mins
- Original Recording
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Overall5 out of 5 stars 1
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If you're reading this, chances are your life, or the life of someone you know, is shaped by pain - and the physical and emotional suffering that usually accompany it....
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Mindfulness Meditation for Pain Relief
- Guided Practices for Reclaiming Your Body and Your Life
- Narrated by: Jon Kabat-Zinn
- Length: 1 hr and 55 mins
- Release Date: 22-01-10
- Language: English
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Sitting Still Like a Frog
- Mindfulness Exercises for Kids (and Their Parents)
- Written by: Eline Snel, Jon Kabat-Zinn
- Narrated by: Amanda Carlin, Fred Sanders, Myla Kabat-Zinn
- Length: 3 hrs and 40 mins
- Unabridged
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Overall4 out of 5 stars 1
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Performance4 out of 5 stars 1
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Story4 out of 5 stars 1
This little audiobook is a very appealing introduction to mindfulness meditation for children and their parents....
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Sitting Still Like a Frog
- Mindfulness Exercises for Kids (and Their Parents)
- Narrated by: Amanda Carlin, Fred Sanders, Myla Kabat-Zinn
- Length: 3 hrs and 40 mins
- Release Date: 03-04-18
- Language: English
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Regular price: ₹502.00 or 1 Credit
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Mindfulness Meditation in Everyday Life
- Written by: Jon Kabat Zinn
- Narrated by: Jon Kabat Zinn
- Length: 1 hr and 35 mins
- Original Recording
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In this follow-up to Mindfulness Meditation in Everyday Life, Kabat-Zinn adds a decidedly American flair to the elusive art of living fully in each moment as it unfolds....
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Mindfulness Meditation in Everyday Life
- Narrated by: Jon Kabat Zinn
- Length: 1 hr and 35 mins
- Release Date: 03-07-21
- Language: English
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Regular price: ₹233.00 or 1 Credit
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Meditation Is Not What You Think
- Mindfulness and Why It Is So Important
- Written by: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 7 hrs and 2 mins
- Unabridged
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Overall0 out of 5 stars 0
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We think we know what meditation is - especially in an era when "mindfulness" has improbably rocketed into the mainstream....
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Meditation Is Not What You Think
- Mindfulness and Why It Is So Important
- Narrated by: Jon Kabat-Zinn
- Length: 7 hrs and 2 mins
- Release Date: 01-05-18
- Language: English
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Regular price: ₹500.00 or 1 Credit
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