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  • Eastern Body, Western Mind

  • Psychology and the Chakra System as a Path to the Self
  • Written by: Anodea Judith
  • Narrated by: Laura Jennings
  • Length: 16 hrs and 50 mins
  • 5.0 out of 5 stars (3 ratings)

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Eastern Body, Western Mind

Written by: Anodea Judith
Narrated by: Laura Jennings
Free with 30-day trial

₹199 per month after trial ends. Cancel anytime.

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Publisher's Summary

In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. This groundbreaking work in transpersonal psychology has been revised and redesigned for a more accessible presentation. Arranged schematically, the book uses the inherent structure of the chakra system as a map upon which to chart our Western understanding of individual development. Each chapter focuses on a single chakra, starting with a description of its characteristics, then exploring its particular childhood developmental patterns, traumas and abuses, and how to heal and maintain balance. Illuminated with personal anecdotes and case studies, Eastern Body, Western Mind seamlessly merges the East and West, science and philosophy, and psychology and spirituality into a compelling interpretation of the chakra system and its relevance for Westerners today.

©2004 Anodea Judith (P)2016 Tantor
Meditation Movements & Methodologies Eastern Europe Jungian Psychology Transpersonal Psychology Yoga Psychology
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Critic Reviews

"Judith . . . Invites the reader to explore multidimensional healing processes to bring the chakras into balance. . . . User-friendly, allowing the reader to view pertinent chapters through the use of subtitles and reference charts." ( Library Journal)

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Insightful. A must read/listen.

Chakra and You. The only book which give proper insight about chakra, it's functioning and affects of it on our being.
Not an astrological book but while reading it you will feel that the author knows about you more than you. :-)
Read it. if you are interested to change your life in best ways.
Don't consider it as the only solution. it's just a beginning, the path you have to follow will require great amount of effort, determination and perseverance. And other reading and spiritual practices.

narration is ok. not that great but once you become used to with it you can complete the listening. However i would suggest don't listen more than 1 hour in one sitting. you may feel bore. however it may vary from person to person.😄

All the very best for your inner journey.👍

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