Get Your Free Audiobook

Preview

Prime logo New to Audible Prime Member exclusive:
2 credits with free trial
1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199 per month after 30-day trial. Cancel anytime.

Freedom from Addiction

Written by: David Simon, Deepak Chopra
Narrated by: Alfred Gingold
Free with 30-day trial

₹199 per month after 30-day trial. Cancel anytime.

Buy Now for ₹668.00

Buy Now for ₹668.00

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice.

Publisher's Summary

If you've ever wished you could just stop…

  • drinking
  • eating
  • smoking
  • gambling
  • shopping

For anyone struggling to break the cycle of addiction comes the groundbreaking approach from The Chopra Center, the world-renowned facility that has successfully helped thousands of people change their lives for the better.

Chopra Center cofounder and medical director David Simon, M.D., and best-selling author and personal-growth expert Deepak Chopra outline their revolutionary approach - one that defies outmoded beliefs about recovery, particularly that people 'are' their addictions or that they are powerless to control them. By integrating the best of Western research with Eastern traditions, Simon and Chopra give anyone the tools to uncover the true cause of their addiction and provide comprehensive steps to end it for good. Listeners will discover how to:

  • Recognize the purpose their habit serves and how to fill the void- Identify triggers and avoid relapse
  • Deal with disappointments, insecurities, or anger in ways that provide lasting relief, not a temporary high
  • Use meditation to counter stress
  • Choose foods and supplements that will detoxify the body and curb cravings

By following the path thousands have used to turn their lives around, now anyone can have access to the renowned Chopra Center's program to achieve lasting freedom from addiction.

©2007 David Simon and Deepak Chopra (P)2013 Audible, Inc.

What listeners say about Freedom from Addiction

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.