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  • The Science of Enlightenment

  • Written by: Shinzen Young
  • Narrated by: Shinzen Young
  • Length: 16 hrs and 2 mins
  • 5.0 out of 5 stars (7 ratings)

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The Science of Enlightenment

Written by: Shinzen Young
Narrated by: Shinzen Young
Free with 30-day trial

₹199 per month after 30-day trial. Cancel anytime.

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Publisher's Summary

Demystify mysticism and learn techniques to move yourself beyond emotional and intellectual blocks into a realm of clear insight and inner peace. In this complete curriculum for self-investigation Shinzen Young - one of America's foremost meditation teachers - covers traditional teachings, scientific insights, and practical instruction to show you exactly how enlightenment works, and how to begin your own journey to inner liberation. Topics include concentration, awareness, and merging techniques to explore the self and the world around you, how spiritual practices work in Buddhism, Christianity, Jewish mysticism, Sufism, Hinduism, shamanism, and many other mystical traditions, as well as 6 complete guided meditation sessions and a host of insights on how to choose and establish your own meditation practice.
©1997 Shinzen Young (P)1997 Shinzen Young
Meditation Religion & Spirituality Buddhist Enlightenment
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Profile image for Aditya Prasad

This will change your life

I wish I had heard this 10 years ago. I will definitely practice meditation everyday now.

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