Episodes

  • 1 Day Fit : W / Coach G : Mission

    1 Day Fit : W / Coach G : Mission
    Apr 23 2022

    What is your mission? 
    Show More Show Less
    11 mins
  • 1 Day Fit the Pod: Not for negations

    1 Day Fit the Pod: Not for negations
    Apr 23 2022

    This pod is for the creatives  
    Show More Show Less
    19 mins
  • 1 Day Fit: Not 20 anymore

    1 Day Fit: Not 20 anymore
    Apr 21 2022

    The moment you realize you are not 20 anymore and your body constantly reminds you! 
    Show More Show Less
    7 mins