In this episode of the Shine On Mama podcast, host Tanya Malcolm shares her journey through multiple attempts to record the perfect episode, her emotional and physical challenges running a leg of the Elk Valley Ultra, and the insights gained from resigning from her job. Tanya emphasizes the importance of taking risks, embracing discomfort, and finding alignment in one's life. She also encourages listeners to connect with those who uplift them and shares the impact of her mindset mentor, Brendan Burchard, founder of Growth Day. Tune in for an inspiring and raw discussion on personal growth and resilience.
00:40 - Struggles with Recording and Podcasting Challenges
03:31 - Setting the Vibes for Today's Episode
05:34 - Running the First Leg of the Elk Valley Ultra
18:56 - Resigning from My Job and Pursuing Fulfillment
29:37 - Importance of a Growth Mindset
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