In this episode of the Free Outside Podcast, I take a deep dive into my experience at the Grand to Grand stage race, a grueling 171-mile journey through some of the most rugged and remote terrain in Arizona and Utah. The race is a self-supported, six-stage event that tests not just your endurance, but your mental toughness and resilience, as you carry all your food and gear on your back for an entire week.
takeaways
- Packing light is crucial for long races.
- Medical clearance is necessary for serious races.
- Food planning can make or break your race.
- Embracing the adventure is key to enjoyment.
- Running with a pack requires practice and strategy.
- Mental resilience is as important as physical strength.
- Connecting with fellow racers enhances the experience.
- Heat management is vital in desert races.
- Post-race celebrations can be unexpectedly extravagant.
- Learning from each race helps improve future performance.
Sound Bites
"I was able to come out with second place."
"It was really brutal. I learned a lot."
"I had to get a medical clearance form."
Chapters
00:00 Introduction to the Grand to Grand Stage Race
02:53 Preparation and Packing for the Race
06:03 The Start of the Adventure
08:55 Day One: The Challenges Begin
11:46 Day Two: Embracing the Experience
14:59 The Long Stage: Pushing Limits
21:07 Mid-Race Reflections and Strategies
24:53 Day Five: The Final Marathon
38:12 The Last Day: Finishing Strong
43:05 Post-Race Celebrations and Reflections
keywords: Grand to Grand, stage race, ultra running, adventure, endurance, preparation, challenges, race recap, outdoor podcast, Jeff Garmire