• Buddha Buzz: Modern Takes on Ancient Wisdom

  • Written by: France Roy
  • Podcast

Buddha Buzz: Modern Takes on Ancient Wisdom

Written by: France Roy
  • Summary

  • Join us for insightful conversations about modern Buddhism and how to apply ancient wisdom to everyday life. We'll explore topics like meditation, Buddhist wisdom, overcoming obstacles, and finding inner peace in a chaotic world. Whether you're a seasoned practitioner or new to Buddhism, our discussions will offer practical advice, inspiration, and a deeper understanding of the path to enlightenment.
    France Roy
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Episodes
  • Finding Peace and Purpose in the Modern Workplace: A Discussion with Clare Morin and France Roy
    Jun 20 2024

    Join Claire Morin, a seasoned Content Marketer and dedicated Buddhist practitioner, and France Roy, a Chief Technology Officer and meditation teacher, as they delve into the transformative power of meditation in navigating the complexities of today's work environment. In this three-part series, they explore practical techniques for cultivating inner peace, managing stress and anxiety, and fostering healthier relationships with colleagues. Discover how integrating meditation into your daily routine can lead to greater emotional maturity, resilience, and overall well-being, both personally and professionally.

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    48 mins
  • Diamonds of the Mind: Discovering Inner Peace and Love through Meditation - A Discussion with Gen Kelsang Norden and France Roy
    Jun 16 2024

    Join meditation teacher Gen Kelsang Norden and host France Roy as they explore the profound teachings of Kadampa Buddhism and how we can use meditation to unlock our mind's innate potential for inner peace, happiness, and universal love. In this insightful discussion, Gen Norden shares personal stories and practical advice on recognizing the value of even small moments of peace in our meditation practice, and how we can transform our relationships by learning to view all beings with the unconditional love of a mother for her child. Discover the beauty and power of your own mind, and learn simple yet transformative techniques to enrich your life with the "diamonds" of wisdom and compassion. Whether you're new to meditation or a seasoned practitioner, this podcast will inspire you to make the most of your precious human life and realize your potential to benefit all beings.

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    52 mins
  • Finding Peace and Balance Through Buddhist Meditation on Equanimity - A Discussion with Alex Bonano and France Roy
    May 22 2024

    In this heartfelt conversation, Buddhist meditation teacher Alex Bonano shares profound insights on how the practice of equanimity meditation can transform our lives. Drawing from her personal journey and years of experience teaching in New York City's Harlem neighborhood, Alex explains the key differences between Buddhist meditation and other forms of meditation, emphasizing the importance of cultivating a balanced mind free from anger and attachment. Throughout the discussion, Alex and I explore practical ways to apply equanimity in daily life, especially when dealing with challenging people or difficult past experiences. Alex offers a compassionate perspective on how we can take responsibility for our own happiness and inner peace, without blaming ourselves or others for the suffering we experience due to our painful feelings and delusions. Viewers will gain a deeper understanding of the extraordinary potential we all possess to find genuine happiness and freedom by connecting with our inner peace and Buddha nature. Alex's teachings illuminate how Buddhist meditation practices, particularly equanimity, can help us let go of negativity, heal from past traumas, and develop a more loving and compassionate outlook towards ourselves and others. Whether you're new to Buddhist meditation or a seasoned practitioner, this engaging dialogue offers valuable wisdom and practical tips for bringing more peace, balance, and joy into your own life and community. Join us for this inspiring exploration of the transformative power of Buddhist equanimity meditation.

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    50 mins

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