• Ep.7 | Why you don't want to recover

  • Dec 13 2024
  • Length: 22 mins
  • Podcast

Ep.7 | Why you don't want to recover

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  • Summary

  • In today's episode we discuss what recovery, what healing from your mental health challenges can look like and why you might be staying stuck.

    I share some of the reasons it took me longer to heal then it had to and how often these reasons rest in our subconscious mind.

    We then deep dive into what kind of changes we can experience while healing and though they are often uncomfortable they are so beautiful.

    Who is SabriNa Lise: A registered holistic nutritionist, health and wellness coach - and a mental health advocate passionate about helping clients navigate the ups and downs of their jourNey towards better health and change their well-being for good.

    Instagram: mindbodyspirit.work

    Please note that everything shared on this channel is based on personal experience and should not be taken as professional advice and is separate from my practice as a wellness coach and Holistic Nutritionist. Always consult with a qualified healthcare provider for personalized guidance.
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