• Episode 70 - The One About Injuries

  • Jul 2 2024
  • Length: 20 mins
  • Podcast

Episode 70 - The One About Injuries

  • Summary

  • After years of training athletes, experience working alongside a physical therapist, and now training patients in a chiropractic and rehabilitation clinic, injury rehabilitation is one of my areas of expertise, and also a BIG passion of mine!

    This episode is a somewhat general discussion about how to train around most types of acute injuries.


    Follow me on Instagram: https://www.instagram.com/shannonmaves/

    Apply to work with me: https://www.shannonmavesfitness.com/blank

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