• Holiday Blues

  • Dec 4 2024
  • Length: 14 mins
  • Podcast

Holiday Blues

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    Can the magic of the holidays coexist with loneliness and unmet expectations? Join me as I navigate the bittersweet journey of the festive season and what has helped me find peace in a season that once brought sorrow. Lets talk about coping mechanisms that have turned my holiday blues into moments of contentment. Whether you're looking for solace in your own festive challenges or simply curious about personal growth during this time of year, I hope my reflections provide comfort and inspiration. Join the conversation as we uncover ways to find calm and contentment amid the holiday hustle.

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    For more mental health resources, blogs, and other podcast episodes, please visit:

    IG: mentalhealth.ish
    Website: www.mentalhealth-ish.com
    Host: zuppysue

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