• Interview with Anthony Barnes

  • Oct 25 2024
  • Length: 1 hr and 50 mins
  • Podcast

Interview with Anthony Barnes

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  • Summary

  • This week we had the pleasure of welcoming fellow coach Anthony Barnes onto the podcast.

    We discuss:
    Dan’s terrible cold

    Importance of taking risks and taking opportunities

    Getting away from your day to day and out of your bubble

    Having different identities

    The power of vulnerability

    Escaping through work

    What real personal development is

    Delayed gratification and staying consistent

    Changing environments for growth

    Finding different levels

    Fear of change

    Value over volume

    Validating your emotions

    Being content

    What’s most important in life

    And much more

    Get in touch:

    Instagram: https://www.instagram.com/james_shireby/

    Email: jamesshireby@hotmail.com



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