I know you've been waiting for this one! One of my best friends in the whole world Kaylin Pyles and I sat down to discuss relationships and while we intended it to be around 30 minutes, it ended up being almost an hour but we think it's valuable whether you're in a relationship currently or wanting to find the right person for you, we've learned a lot in our relationships! Hopefully our shared perspectives will give you some ideas or insight and please share with a friend who needs to hear this too!

Time Stamps:

(0:15) Dual Hosts for Today’s Episode

(1:32) Talking Our Relationships

(4:00) Caveat on Our Own Experiences

(4:46) Cait and Chad’s Story and Relationship

(8:28) What Kaylin Loves About Chad

(11:36) Kaylin and Martin’s Relationship

(16:55) Breaking Past Surface Level Relationships

(20:56) The Need to Keep Dating Each Other

(22:32) Different Seasons in Relationships

(26:00) Keeping the Romance Alive Through Independence

(29:50) Traveling Together

(32:30) Masculine vs Feminine Energy

(41:35) What Caitlin Learned From Chad That She Loves

(54:50) Please Rate and Review and Where to Find Us

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There's so much judgement on social media when it comes to beauty that I just had to record an episode on this topic because you deserve to do what makes you happy. There's a lot that I do that would fall into the "self-care" bucket that I do so I feel my best and show up with confidence whether that is wearing makeup to the gym, doing my hair, or anything else I choose to do. If you have any questions or enjoyed this type of episode, please DM me and let me know!

Time Stamps:

(2:08) What I Enjoy Doing For Myself

(4:08) Looked Like I Got Punched in the Face

(7:48) Perks of Smaller Boobs

(9:55) Wear Your Makeup To the Gym/Do You

(12:03) Please Ask Me Any Questions!

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Do you fully trust yourself? I've been on many journey's the past few years but a big one is my self-trust journey. I've learned to be teammates with myself instead of fighting myself and it's made a huge difference. Listen in and remember a time you had trust in yourself and learn how to have more trust in yourself. 

Time Stamps:

(0:00) More Casual Setup Today

(2:05) Remembering a Time That You Had to Trust Yourself

(2:40) Example of Mine

(9:48) Being Teammates with Myself

(10:50) Similar Trust When Dating

(14:20) Where to Find Me

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Follow Me on Instagram

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Check Out Strive to Thrive Community