In this episode, we're thrilled to welcome Michelle Bailey, the "Well-being Queen." Michelle is a Functional Lifestyle Practitioner specializing in helping middle-aged women reclaim their health and happiness through her unique 360° coaching approach.
From functional movement to mindset shifts and nutrition strategies, Michelle shares actionable tips to support women navigating peri-menopause challenges. Drawing on her personal journey with endometriosis and her mother's health struggles, she reveals how her experiences inspired her to found Functional Well-being LLC.
If you're ready to embrace a holistic approach to well-being and unlock a healthier, happier version of yourself, this is the episode for you! 🎙️