Metabolic Ayurveda

Written by: Dr Shubham N. Mahajan
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  • Summary

  • "Welcome to Metabolic Ayurveda: Nourishing Health Podcast, your guide to unlocking the secrets of Ayurveda and achieving optimal metabolic health. Join us as we explore ancient wisdom and modern science to understand how Ayurveda principles intersect with metabolic health, nutrition, mindfulness, and holistic well-being. Each episode dives deep into topics such as doshas, digestion, herbal remedies, balanced nutrition, mindful eating, and practical lifestyle tips to support your journey towards vibrant health. Whether you're a seasoned Ayurveda enthusiast or new to the concept, our expert gues
    Dr Shubham N. Mahajan
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Hygiene & Healthy Living
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Episodes
  • Reflections and Gratitude: Closing Season One of Metabolic Ayurveda

    Reflections and Gratitude: Closing Season One of Metabolic Ayurveda
    Apr 9 2024
    Reflections and Gratitude: Closing Season One of Metabolic Ayurveda
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    3 mins
  • Harnessing the Power of Breath: Pranayama for Metabolic Harmony

    Harnessing the Power of Breath: Pranayama for Metabolic Harmony
    Apr 9 2024
    Harnessing the Power of Breath: Pranayama for Metabolic Harmony
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    3 mins
  • Embracing Ayurvedic Mindfulness: Cultivating Presence for Wellness

    Embracing Ayurvedic Mindfulness: Cultivating Presence for Wellness
    Apr 9 2024
    Embracing Ayurvedic Mindfulness: Cultivating Presence for Wellness
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    3 mins

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