Second Spring

Written by: Mind Body Spirit.fm
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  • Summary

  • Feeling like your best days are behind you? Second Spring with Cynthia Occelli is here to set you straight. Discover your roadmap to overcoming self-doubt, breaking free from fear, and creating the best years of your life. You’ve poured your energy into fulfilling others’ dreams. Now, turn your attention inward and build the life you’ve longed for. Each episode provides practical tools, thought-provoking insights, and inspiring stories to help you tap into your inner strength, rise above others’ opinions, and embrace your most beautiful years. Your Second Spring begins now.
    Cynthia Occelli
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Social Sciences Spirituality Success
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Episodes
  • Making the Holidays Joyful—or Just Getting Through Them

    Making the Holidays Joyful—or Just Getting Through Them
    Dec 10 2024
    Holidays aren’t always picture-perfect; sometimes, they’re just about surviving. Cynthia unpacks the realities of holiday stress, from tricky family dynamics to overwhelming expectations. Discover how to release toxic obligations, prioritize your peace, and focus on what truly matters to you. With heartfelt stories, actionable tips, and a soothing guided meditation, you’ll learn how to navigate the season—whether it’s joyful or challenging—on your terms. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    42 mins
  • Transform Despair Into Hope and Action

    Transform Despair Into Hope and Action
    Dec 3 2024
    Hope is more than just a fleeting wish; it's a powerful force we nurture through our decisions and actions. In this episode, discover how to channel your unique strengths—whether you're introverted or extroverted—into meaningful activism. Uncover the transformative power of community and learn how even the smallest, intentional actions can spark widespread change. Brimming with historical insights and practical advice, this episode is essential listening for those eager to contribute to a brighter, more connected world. Tune in to ignite your hope and harness it as a catalyst for transformation. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    40 mins
  • Cultivating Radical Resilience

    Cultivating Radical Resilience
    Nov 19 2024
    Dive into the transformative power of cultivating radical resilience during challenging times. With practical guidance on actionable practices, Cynthia encourages listeners to reconnect with themselves, prioritize their well-being, and take the first steps toward a brighter future. Listeners will learn how to honor their emotions, release judgment, and build the foundation their future selves need to thrive. This empowering episode reminds us all that resilience is a radical act—and one we can choose. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    35 mins

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