• Shifting The Way We Think About Walking

  • Jan 3 2025
  • Length: 11 mins
  • Podcast

Shifting The Way We Think About Walking

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  • Summary

  • How are you thinking about walking as a fitness activity? During today's ten-minute walk, Dave talks about an important mindset shift that James Clear includes in his book, "Atomic Habits." Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Days To A Fitness Habit That Lasts Learn more about your ad choices. Visit megaphone.fm/adchoices
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