• Social Media and Menopause Don't Mix!

  • Oct 30 2024
  • Length: 13 mins
  • Podcast

Social Media and Menopause Don't Mix!

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  • Summary

  • Do the things you watch on social media affect your mental health? Do you realize it? After 8 months off my personal social media account, I feel less stressed, more present and can get back to accepting myself as an aging woman. Am I overly sensitive and emotional? Maybe. There were just some things on social media I needed to break away from. I'd love to hear from you! Leave a comment on the linked YouTube video and let me know how you feel about social media, and whether or not cat memes are your thing!

    Watch this on YouTube:

    Ditching Instagram at 50 Plus

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    Change will not stop coming. Are we ready? Let's make space for menopause.

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