• Are You A Consumer or Producer?
    6 mins
  • Episode #5: Why Your Resume Doesn’t Matter!
    Mar 8 2024
    This episode of The Day One Project is brought to you by The 502 Podcast Network.
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    12 mins
  • Episode #4: Weekly Truck Rant “Substance Over Style.”
    Apr 26 2023
    Part of the Day One Project is the addition of the Weekly Truck Rant. These are small segments recorded by BK at random. So they will be a bit more raw and unscripted. The first Weekly Truck Rant is “Substance Over Style.”
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    5 mins
  • Episode #3: Building Motivation
    Mar 19 2023

    You ever say to yourself "I just don't have the motivation to do that."? Let me ask you this. What is motivation? How do you define it? More importantly, how do you build it and keep it? This and more on episode 3, of The Day One Project.


    The Day One Project is brought to you by the 502 Podcast Network. A group of podcasters based out of Louisville Kentucky.

    For advertising opportunities, to be a guest on the podcast or to have BK as a guest or public speaking engagements please contact TheDayOneProjectPodcast@gmail.com


    Subscribe on Spotify or Apple Podcast.

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    12 mins
  • Episode #2: Lies That Men Tell Themselves
    Mar 3 2023
    In this episode, BK is talking to all the men out there! Discussing "Lies Men Tell Themselves." The stigma that comes from men discussing Mental Heath. Our responsibility as grown men, to accept our own unhealthy thought patterns and self perceptions. This and whole lot more on Episode #2 of The Day One Project! Follow or Subscribe on Spotify and Apple Podcast so you don't miss an episode! The Day One Project is brought to you by The 502 Podcast Network. A group of podcasters based out of Louisville Ky. If you are interested in advertising opportunities on this podcast. Becoming a guest or having BK as a guest or public speaker, send all inquiries to TheDayOneProjectPodcast@gmail.com
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    11 mins
  • Episode #1: The Formula To Success
    Feb 22 2023
    In the debut episode of The Day One Project, host BK talks about the formula to success. What is it? What are somethings you may encounter long the way? This and a whole lot more. Welcome to The Day One Project! Subscribe on Spotify so you don't miss any new episodes! Did you find value in this episode? Share it with a friend, through text, social media or word of mouth! The Day One Project is brought to you by the 502 Podcast Network: A group of podcasters based out of Louisville Ky. For information to be a guest on this podcast, advertising opportunities, to have BK as a guest or public speaking function. Please email: TheDayOneProjectPodcast@gmail.com 
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    13 mins
  • Welcome to The Day One Project
    Jan 26 2023
    Join us as we embark on the road to change! Gearing toward Faith, Motivation, Fitness and Mental Health!
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    1 min