• Unlocking Possibilities with NLP & Coaching

  • Written by: Sarah Fletcher
  • Podcast

Unlocking Possibilities with NLP & Coaching

Written by: Sarah Fletcher
Listen for free

  • Summary

  • Welcome to my podcast 😊

    The personal development podcast that has the potential to transform your life! I'm Sarah Fletcher founder of the award winning Unlocking possibilities training and coaching academy, specialising in NLP training and transformational personal development programmes.

    My journey of personal growth began back in 2001 when my mental health was at an all time low. Anxiety and depression hit hard after the birth of my first child in 2000 and I was overwhelmed with feelings of low self worth, insecurity, fear and crippling negative self talk. As a Psychology graduate and newly qualified teacher teaching Psychology, I was determined to find a solution to help myself feel better.

    Luckily a colleague introduced me to NLP (neuro Linguistic Programming), the practical application of Psychology that my degree had missed! My mental health and wellbeing transformed as did how I approached all areas of my life. Since then I have made it my mission to share these tools and techniques and my podcast is part of this mission.

    This is for you if you want to know HOW to apply simple Psychological principles to feel uplifted, achieve your goals, have better relationships, break free from stuck thinking and behaviour habits, have good mental health and wellbeing and know how to consciously direct your life towards happiness, success and fulfilment.

    If you love what you hear and you'd like to know more about my coaching and training then join my face book group here:

    https://www.facebook.com/groups/unlockpossibilities

    You can take a look at my website to find out more about training in NLP and coaching

    https://unlockingpossibilities.co.uk/

    Thank you for being here, I am looking forward to meeting you

    Sarah 😊
    © 2024 Unlocking Possibilities with NLP & Coaching
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Episodes
  • 075 The Power of Self Coaching

    075 The Power of Self Coaching
    Aug 21 2024

    Have you ever wondered how to you can feel better every day? Do you have days that feel hard and wish you knew how to make them feel lighter?

    ‘It’s not what happens to you, it’s how you react to it that matters’ Epictetus famously quoted. These words of wisdom are all good and well, but HOW do you learn to find ways of reacting to life in a way that maintains your mental wellness, happiness and success?

    At the heart of coaching is self coaching. Learning how to train your thinking, your emotions and responses is the biggest gift you can give yourself in life. Knowing that you always have CHOICE is ultimate emotional freedom. Practicing self coaching every day is a skill that needs to be nurtured and harnessed with intention and conscious choice.

    In this episode I share some insights and thoughts about how NLP can support you bringing harmony and delight to your life through the power of self coaching.

    If you’d like to know more about NLP then join me for the FREE NLP series on September 9th and 10th. Learn NLP for leadership, coaching, education, and personal growth. All sessions will be available on replay.


    Sign up here.


    Join the free face book group and connect with like minded people here.


    Sign up for our weekly newsletter here.
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    25 mins
  • 074 Think yourself into happiness and success

    074 Think yourself into happiness and success
    Aug 8 2024

    In this weeks episode I talk about how your beliefs might be holding you back from achieving what you want in life without you even realising!

    It's not your fault that some of the beliefs you might be operating from are getting in the way of a happy and fulfilled life. However it is your responsibility to design and and create the life you want now and for the future.

    When you know how to change the structure and pattern of your beliefs then don't be surprised at what miracles unfold for the possibilities in your life!

    ✔️Join the September FREE NLP masterclass series for leaders, educators, coaches, therapists and for personal transformation. Sign up here 👇

    https://sarahfletcher.simplero.com/nlptastersept24

    ✔️Learn more about training in NLP 👇

    https://unlockingpossibilities.co.uk/nlp-diploma/


    ✔️Book in a discovery call for 1-1 coaching by emailing sarah@sarahfletchercoaching.com

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    18 mins
  • 073 The Kind Way to Personal Growth

    073 The Kind Way to Personal Growth
    Jul 31 2024

    You’re already enough even though you might not feel it at times. Personal growth is an exciting part of being human. We get to understand ourselves and others better so that we can live an incredibly fulfilling life.


    Join me in this episode to hear how NLP can support this journey of self-discovery in a compassionate and kind way


    Learn more about training in NLP here

    https://unlockingpossibilities.co.uk/nlp-diploma/


    Book in a discovery call for 1-1 coaching by emailing sarah@sarahfletchercoaching.com

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    14 mins

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