Showing results by publisher "Bloomsbury Publishing Plc" in Sports & Outdoors

Part narrative, part practical, this adventure takes you to the foothills of Ethiopia and the ‘town of runners’; to the training grounds of world-record-holding marathon runners in Kenya; racing across the Arctic Circle and the mountains of Europe, through the sweltering sands of the Sahara and the hostility of a winter traverse of the Pennine Way, to witness the incredible natural movement of runners in these environments.

Our choice of location, time, direction, duration, walking companion and gait, as well as the weather we opt to walk in, can transform our daily stroll. Here, Annabel Streets shares the thrill of 52 walking styles, explaining the latest science behind each one, and provides practical tips for making the most of your daily steps. 52 Ways to Walk is a revelatory and informative handbook for anyone stuck in a walking rut, curious about the lesser-known benefits of walking or merely in need of some on-foot novelty and adventure.

Why does it make sense to Ethiopian runners to get up at three a.m. to run up and down a hill? Who would choose to train on almost impossibly steep and rocky terrain, in hyena territory? And how come Ethiopian men hold six of the top 10 fastest marathon times ever? Michael Crawley spent 15 months in Ethiopia training alongside (and sometimes a fair way behind) runners at all levels of the sport, from night watchmen hoping to change their lives to world-class marathon runners, in order to answer these questions.

Why does England rely on private schools for their batters—but not their bowlers? How did demographics shape India’s rise? Why have women often been the game’s great innovators? Why does South Africa struggle to produce Black Test batters? And how does the weather impact who wins? Crickonomics explores all of this and much more.

Author Kit Chapman is a lifelong motorsports fan who has previously worked with Virgin Racing’s Formula E team on the chemistry and material science of their cars. With help from his wide range of contacts in the industry, Kit criss-crosses the globe from Ohio to Monaco, Spain to Bahrain. He steps behind the scenes of current engineering breakthroughs, picking up extraordinary tales along the way, such as that of maverick designer Warren Mosler who designed a car so fast it was banned from racing.

Renowned cycling biomechanics pioneer Phil Cavell explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance. Using contributions from leading coaches, ex-professionals and pro-team doctors, he produces the ultimate manifesto for mature riders who want to stay healthy, avoid injury - and maximise their achievement levels.

Few sporting records capture the imagination quite like that of the highest individual score in Test cricket. It is the blue riband record of batting achievement, the ultimate statement of stamina and skill. From Charles Bannerman, who scored 165 for Australia against England in the inaugural Test match in 1877, to Brian Lara, who made 400 not out for West Indies against England in 2004, the record has changed hands 10 times.

A smart and refreshingly brilliant running book designed for the all-too-often overlooked middle-of-the-pack runner, written by Marathon Talk’s Martin Yelling and Anji Andrews. Welcome to the midpack! Running pushes us, stretches us, asks us difficult questions, challenges us. It gives us space, calms us down, picks us up, boosts our energy, rewards, inspires and fulfils us.

Learn how to run your best marathon and get the most out of your training. There’s no shortage of advice out there on how to train for a marathon and yet it can be hard to know what will work best for you. Run Your Best Marathon is here to change all that with the expertise of running coach Sam Murphy. Whether you’re looking to step up to the marathon for the first time or to better previous performances over the distance, Sam’s runner-centred approach will help you prepare for and race your chosen marathon to the best of your ability.

In 2018, Luka Modric made football history with an unprecedented feat - winning all four of the most prestigious football awards in the same year: the Golden Ball at the World Cup in Russia, FIFA’s The Best Men's Player, UEFA Men’s Player of the Year and the Ballon d’Or. The same year, as the team captain he led Croatia to the silver medal at the World Cup. Globally renowned as a visionary playmaker and midfield maestro, Luka Modric was born with the ambition to prove himself and to lead.

Anyone doubting that Diego Maradona was more than just a football player had only to witness the outpourings after his death on 25th November 2020. During his tempestuous life and career, he played for top clubs in South America and Europe, notably Napoli, where he became an adored hero and adopted son, and grew to be a legend in his homeland of Argentina after leading them to victory in the 1986 World Cup.

This is the gripping, urgent and moving diary of young Ukrainian refugee Yeva Skalietska. It follows twelve days in Ukraine that changed 12-year-old Yeva's life forever. She was woken in the early hours to the terrifying sounds of shelling. Russia had invaded Ukraine, and her beloved Kharkiv home was no longer the safe haven it should have been. It was while she and her granny were forced to seek shelter in a damp, cramped basement that Yeva decided to write down her story. And it is a story that the world needs to hear.

In 2018, amateur cyclist Jenny Graham left family and friends behind in Scotland to become the fastest woman to cycle around the world. Alone and unsupported, she crossed the finish line at the Brandenburg Gate in Berlin four months later, smashing the female record by nearly three weeks. With infectious wit and honesty, Jenny brings listeners into her remarkable Round the World adventure, as she takes on four continents, 16 countries – and countless cups of coffee.

Injuries affect every athlete, from the elite Olympian to the weekend racer. In the moment, a traumatic crash, a torn muscle or a stress fracture can feel like the most devastating event possible. While some athletes are destroyed by the experience, others emerge from their recovery better, stronger and more confident than ever. The key to a swifter, stronger comeback is the use of mental skills: psychological tools that enable an athlete to take control of their recovery and ultimately use the experience to their advantage.

The hilarious trials and tribulations of stand-up comedian Paul Tonkinson as he attempts to beat the much lauded three-hour mark at the London Marathon. With a supporting cast of fellow comedians, this is a warmly written and wonderfully honest adventure-through-sport that will both entertain and inspire. Along the way, we are introduced to the characters helping Paul with his quest. Celebrity names such as Bryony Gordon, Russell Howard, Roisin Conaty and Vassos Alexander pop up with wit and wisdom....

Our view of football will never be the same again. Written by a world-respected football historian, this unique title reveals the global game’s greatest myths and untruths. Football has been completely mythologised, and many of the things football fans think they know about football and its history turn out not to be true. We want to believe the myths, and so they become accepted. So much football writing is not properly researched, and so the myths get repeated...again and again and again.

When England beat Pakistan to become T20 World Champions in November 2022, they crowned an extraordinary rise to the top from the depths of 2015, and became the first male side to hold the 20-over and 50-over titles at the same time. This is the story of how they got there. From early failure, to the building of a golden generation, and a look to the future, this is the must-listen story from the key protagonists about building one of England’s most successful sporting teams from rubble.

During his time as a broadcaster, Kevin Day has spoken to thousands of football fans. He has interviewed countless players and managers from across the generations and he has spent thousands of hours crossing the country on trains, planes, automobiles and coaches, watching football at all levels. This book is the result of that: a tale of being chased down a railway line at Cardiff, an account of interviewing George Best, a story of an 80-year-old lady getting her first Hull City tattoo - quite simply, a tale of football.

With a candid authority that comes from over 25 years commentating on the world's biggest cycling races, legendary Eurosport commentator Carlton Kirby isn't afraid to tell it like it really is. Witty, outrageous and often outspoken, Magic Spanner is an insider's view of life on cycling's Grand Tours, including the Tour de France, Giro D'Italia, Vuelta a España and the classics, all delivered in the inimitable style for which Carlton has become globally famous.

How do you win the world cup? Godlike genius or the focus of a disappointed nation's fury—the world's most prestigious tournament makes or breaks a national coach. Only 20 managers have guided their team to World Cup glory, so what are their secrets? From revolutionary tactics to hare-brained schemes, this book searches for the keys to the most exclusive club in international football.