Showing results by publisher "Penguin Audio" in Psychology & Mental Health
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Atomic Habits
- Tiny Changes, Remarkable Results
- Written by: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
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A revolutionary system to get one per cent better every day. People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions – doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits.
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Simple yet profound
- By Rukmini Iyer on 23-07-19
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Atomic Habits
- Tiny Changes, Remarkable Results
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Release Date: 18-10-18
- Language: English
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Regular price: ₹820.00 or 1 Credit
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12 Rules for Life
- An Antidote to Chaos
- Written by: Jordan B. Peterson
- Narrated by: Jordan B. Peterson
- Length: 15 hrs and 56 mins
- Unabridged
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Acclaimed clinical psychologist Jordan Peterson has influenced the modern understanding of personality, and now he has become one of the world's most popular public thinkers, with his lectures on topics from the Bible to romantic relationships to mythology drawing tens of millions of viewers. In an era of unprecedented change and polarising politics, his frank and refreshing message about the value of individual responsibility and ancient wisdom has resonated around the world. In this audiobook, he provides 12 profound and practical principles for how to live a meaningful life.
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A psychologist's commentary on the Bible
- By Gautham Shenoy on 31-12-18
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12 Rules for Life
- An Antidote to Chaos
- Narrated by: Jordan B. Peterson
- Series: 12 Rules for Life
- Length: 15 hrs and 56 mins
- Release Date: 16-01-18
- Language: English
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Regular price: ₹957.00 or 1 Credit
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To Sell Is Human
- The Surprising Truth about Moving Others
- Written by: Daniel H. Pink
- Narrated by: Daniel H. Pink
- Length: 6 hrs and 6 mins
- Unabridged
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According to the U.S. Bureau of Labor Statistics, one in nine Americans works in sales. Every day more than 15 million people earn their keep by persuading someone else to make a purchase. But dig deeper and a startling truth emerges: Yes, one in nine Americans works in sales. But so do the other eight. Whether we’re employees pitching colleagues on a new idea, entrepreneurs enticing funders to invest, or parents and teachers cajoling children to study, we spend our days trying to move others.
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Interesting Book
- By NL Varaprasad on 23-05-24
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To Sell Is Human
- The Surprising Truth about Moving Others
- Narrated by: Daniel H. Pink
- Length: 6 hrs and 6 mins
- Release Date: 31-12-12
- Language: English
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Regular price: ₹879.00 or 1 Credit
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Start at the End
- How to Build Products That Create Change
- Written by: Matt Wallaert
- Narrated by: Matt Wallaert
- Length: 4 hrs and 40 mins
- Unabridged
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Start at the End offers a new framework for design, grounded in behavioral science. Technology executive and behavioral scientist Matt Wallaert argues that the purpose of everything is behavior change. By starting with outcomes instead of processes, the most effective companies understand what people want to do and why they aren't already doing it, then build products and services to bridge the gap. Wallaert underscores with clarity and humor how this approach can improve the way we work and live.
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Voice is not suitable for Asian audience.
- By Karthik on 16-10-22
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Start at the End
- How to Build Products That Create Change
- Narrated by: Matt Wallaert
- Length: 4 hrs and 40 mins
- Release Date: 11-06-19
- Language: English
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Regular price: ₹879.00 or 1 Credit
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Option B
- Facing Adversity, Building Resilience, and Finding Joy
- Written by: Sheryl Sandberg, Adam Grant
- Narrated by: Ms Elisa Donovan
- Length: 6 hrs and 14 mins
- Unabridged
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After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. 'I was in "the void,"' she writes, 'a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.' Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build.
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grief and how to deal with it
- By Anonymous User on 31-03-23
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Option B
- Facing Adversity, Building Resilience, and Finding Joy
- Narrated by: Ms Elisa Donovan
- Length: 6 hrs and 14 mins
- Release Date: 24-04-17
- Language: English
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Regular price: ₹683.00 or 1 Credit
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Faster Than Normal
- Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain
- Written by: Peter Shankman, Edward Hallowell - foreword
- Narrated by: Peter Shankman, Bernie Wagenblast
- Length: 5 hrs and 41 mins
- Unabridged
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Peter Shankman is a busy guy - a media entrepreneur who runs several businesses, gives keynote speeches around the world, hosts a popular podcast, runs marathons and Iron Mans, is a licensed skydiver, dabbles in angel investing, and is a loving father to his young daughter. Simply put, he always seems to have more than 24 hours in a day. How does he do it? Peter attributes his unusually high energy level and extreme productivity to his ADHD.
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Faster Than Normal
- Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain
- Narrated by: Peter Shankman, Bernie Wagenblast
- Length: 5 hrs and 41 mins
- Release Date: 03-10-17
- Language: English
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Regular price: ₹754.00 or 1 Credit
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Red Flags, Green Flags
- Modern Psychology for Everyday Drama
- Written by: Dr Ali Fenwick
- Narrated by: Dr Ali Fenwick
- Length: 8 hrs and 28 mins
- Unabridged
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In an increasingly fast-paced world, equally fast decision-making skills are seen as a strength. When we are constantly presented with so many options to choose from, a quick and dirty decision doesn't always seem like a bad thing. When it comes to things we don't like in friends, family, work, or relationships we are often fast to judge and label them as red flags. What we don't realise, however, is that this mindset is causing us to lose our ability to manage difficult situations.
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Interesting insights on relationships
- By Kindle Customer on 26-05-24
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Red Flags, Green Flags
- Modern Psychology for Everyday Drama
- Narrated by: Dr Ali Fenwick
- Length: 8 hrs and 28 mins
- Release Date: 11-04-24
- Language: English
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Regular price: ₹957.00 or 1 Credit
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Personality Isn't Permanent
- Break Free from Self-Limiting Beliefs and Rewrite Your Story
- Written by: Benjamin Hardy
- Narrated by: Sean Pratt
- Length: 7 hrs and 16 mins
- Unabridged
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Psychologist and best-selling author Benjamin Hardy, PhD, debunks the pervasive myths about personality that prevent us from learning - and provides bold strategies for personal transformation.
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Insightful book on personality change
- By Saravana Kumar on 11-02-24
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Personality Isn't Permanent
- Break Free from Self-Limiting Beliefs and Rewrite Your Story
- Narrated by: Sean Pratt
- Length: 7 hrs and 16 mins
- Release Date: 16-06-20
- Language: English
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Regular price: ₹879.00 or 1 Credit
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Braving the Wilderness
- The Quest for True Belonging and the Courage to Stand Alone
- Written by: Brené Brown
- Narrated by: Brené Brown
- Length: 4 hrs and 12 mins
- Unabridged
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'True belonging doesn't require us to change who we are. It requires us to be who we are.' Social scientist Brené Brown, PhD, LMSW has sparked a global conversation about the experiences that bring meaning to our lives - experiences of courage, vulnerability, love, belonging, shame and empathy. In Braving the Wilderness, Brown redefines what it means to truly belong in an age of increased polarisation.
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Must Read
- By Anonymous User on 20-03-24
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Braving the Wilderness
- The Quest for True Belonging and the Courage to Stand Alone
- Narrated by: Brené Brown
- Length: 4 hrs and 12 mins
- Release Date: 12-09-17
- Language: English
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Regular price: ₹615.00 or 1 Credit
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Why We Sleep
- The New Science of Sleep and Dreams
- Written by: Matthew Walker
- Narrated by: John Sackville
- Length: 13 hrs and 31 mins
- Unabridged
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Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in 21st century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obesity, diabetes - has very strong causal links to deficient sleep. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why its absence is so damaging to our health. Compared to the other basic drives in life - eating, drinking and reproducing - the purpose of sleep remained elusive.
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My sleep is broken
- By Krishna Chaitanya on 06-04-20
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Why We Sleep
- The New Science of Sleep and Dreams
- Narrated by: John Sackville
- Length: 13 hrs and 31 mins
- Release Date: 07-12-17
- Language: English
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Regular price: ₹820.00 or 1 Credit
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Happy Mind, Happy Life
- 10 Simple Ways to Feel Great Every Day
- Written by: Dr Rangan Chatterjee
- Narrated by: Dr Rangan Chatterjee
- Length: 5 hrs and 44 mins
- Unabridged
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We often conflate happiness with success, but over the course of his career, GP and best-selling author, Dr Rangan Chatterjee has seen first-hand how this misunderstanding of happiness is actually damaging our health. Research has shown that poor mental health has a direct impact on our overall health and, in fact, 90 per cent of GP visits are due to stress. In his latest book, Happy Mind, Happy Life, he shows how making small changes to our mindset is the secret to feeling both happier and healthier.
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Very nice book
- By Jayaraman N. on 05-04-22
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Happy Mind, Happy Life
- 10 Simple Ways to Feel Great Every Day
- Narrated by: Dr Rangan Chatterjee
- Length: 5 hrs and 44 mins
- Release Date: 24-02-22
- Language: English
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Regular price: ₹615.00 or 1 Credit
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An Economist Walks into a Brothel
- And Other Unexpected Places to Understand Risk
- Written by: Allison Schrager
- Narrated by: Holly Palance
- Length: 7 hrs and 32 mins
- Unabridged
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Whether we realize it or not, we all take risks large and small every day. Even the most cautious among us cannot opt out - the question is always which risks to take, not whether to take them at all. What most of us don't know is how to measure those risks and maximize the chances of getting what we want out of life. In An Economist Walks into a Brothel, Schrager equips listeners with five principles for dealing with risk, principles used by some of the world's most interesting risk takers.
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Entertaining, Educative.
- By Sriram Iyer on 28-04-19
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An Economist Walks into a Brothel
- And Other Unexpected Places to Understand Risk
- Narrated by: Holly Palance
- Length: 7 hrs and 32 mins
- Release Date: 02-04-19
- Language: English
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Never Split the Difference
- Negotiating as if Your Life Depended on It
- Written by: Chris Voss, Tahl Raz
- Narrated by: Michael Kramer
- Length: 8 hrs and 7 mins
- Unabridged
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After a stint policing the rough streets of Kansas City, Missouri, Chris Voss joined the FBI, where his career as a kidnapping negotiator brought him face-to-face with bank robbers, gang leaders and terrorists. Never Split the Difference takes you inside his world of high-stakes negotiations, revealing the nine key principles that helped Voss and his colleagues succeed when it mattered the most - when people’s lives were at stake.
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Learn the art of negotiation from the master
- By Shivam Nandi on 31-01-21
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Never Split the Difference
- Negotiating as if Your Life Depended on It
- Narrated by: Michael Kramer
- Length: 8 hrs and 7 mins
- Release Date: 20-06-19
- Language: English
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Regular price: ₹820.00 or 1 Credit
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Thinking, Fast and Slow
- Written by: Daniel Kahneman
- Narrated by: Patrick Egan
- Length: 20 hrs and 4 mins
- Unabridged
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In Thinking, Fast and Slow, Kahneman takes us on a ground-breaking tour of the mind and explains the two systems that drive the way we think and make choices. One system is fast, intuitive and emotional; the other is slower, more deliberative and more logical. Kahneman exposes the extraordinary capabilities-and also the faults and biases-of fast thinking and reveals the pervasive influence of intuitive impressions on our thoughts and behaviour.
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difficult to hear it on audible
- By arun on 09-12-18
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Thinking, Fast and Slow
- Narrated by: Patrick Egan
- Length: 20 hrs and 4 mins
- Release Date: 23-12-11
- Language: English
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Irresistible
- Why We Can't Stop Checking, Scrolling, Clicking and Watching
- Written by: Adam Alter
- Narrated by: Adam Alter
- Length: 8 hrs and 17 mins
- Unabridged
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How many times have you checked your phone today? Why are messaging apps, email and social media so hard to resist? How come we always end up watching another episode? In recent years, media and technology have perfected the lucrative art of gaining and holding our attention. This extraordinary feat has changed the behaviour of billions of people, and especially the young: by current medical standards, we are experiencing an unprecedented global pandemic of addiction.
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It doesn't stick to its real objective
- By Anonymous User on 25-06-23
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Irresistible
- Why We Can't Stop Checking, Scrolling, Clicking and Watching
- Narrated by: Adam Alter
- Length: 8 hrs and 17 mins
- Release Date: 02-03-17
- Language: English
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Think Like a Rocket Scientist
- Simple Strategies for Giant Leaps in Work and Life
- Written by: Ozan Varol
- Narrated by: Ozan Varol
- Length: 10 hrs and 44 mins
- Unabridged
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In this accessible and practical book, Ozan Varol reveals nine simple strategies from rocket science that you can use to make your own giant leaps in work and life - whether it's landing your dream job, accelerating your business, learning a new skill, or creating the next breakthrough product. Today, thinking like a rocket scientist is a necessity. We all encounter complex and unfamiliar problems in our lives. Those who can tackle these problems - without clear guidelines and with the clock ticking - enjoy an extraordinary advantage.
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In a league of it's own.
- By Khalid on 21-06-20
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Think Like a Rocket Scientist
- Simple Strategies for Giant Leaps in Work and Life
- Narrated by: Ozan Varol
- Length: 10 hrs and 44 mins
- Release Date: 16-04-20
- Language: English
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The School of Life
- An Emotional Education
- Written by: Alain De Botton, The School of Life (PRH Rights)
- Narrated by: Alain de Botton, Charlie Anson
- Length: 9 hrs and 26 mins
- Unabridged
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This is an audiobook about everything you were never taught at school. It's about how to understand your emotions, find and sustain love, succeed in your career, fail well and overcome shame and guilt. It's also about letting go of the myth of a perfect life in order to achieve genuine emotional maturity. Written in a hugely accessible, warm and humane style, The School of Life is the ultimate guide to the emotionally fulfilled lives we all long for - and deserve.
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A must read.
- By Shilpi Kheria on 30-11-22
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The School of Life
- An Emotional Education
- Narrated by: Alain de Botton, Charlie Anson
- Length: 9 hrs and 26 mins
- Release Date: 05-09-19
- Language: English
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Rest
- Written by: Alex Soojung-Kim Pang
- Narrated by: Adam Sims
- Length: 6 hrs and 56 mins
- Unabridged
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In our 24-7 global economy, rest feels like a luxury at best and a weakness at worst. We see work and rest as competitors - but what if they're actually partners in a productive, balanced life? Blending rigorous scientific research with examples of writers, painters and thinkers - from Darwin to Stephen King - Silicon Valley futurist and business consultant Alex Soojung-Kim Pang exposes how we've underestimated the power of rest for our success. Though it's as natural as breathing, it's also a skill we can all learn to boost our creativity and productivity.
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An important read.
- By Fouqia on 18-08-22
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Level Up
- Get Focused, Stop Procrastinating and Upgrade Your Life
- Written by: Rob Dial
- Narrated by: Rob Dial
- Length: 7 hrs and 42 mins
- Unabridged
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Why is it so hard to actually achieve our goals? The answer, Rob Dial tells us, is our mindset. We focus on the finished goal, we focus on the outcome, we focus on the many steps between here and there, and in doing so, we get stuck. In his years spent studying human behavior and coaching numerous clients, Dial has found that what people most struggle with is not identifying goals, or even having the motivation to reach them, but creating and sustaining momentum to long-term success.
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The Art of Gathering
- How We Meet and Why It Matters
- Written by: Priya Parker
- Narrated by: Bernadette Dunne
- Length: 9 hrs and 21 mins
- Unabridged
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Being deprived of gathering has revealed just how important it is to us; to connect with others, collaborate, share ideas and create moving, life-affirming experiences. At a time when coming together is more crucial than ever, Priya Parker sets forth a human-centred approach to gathering that can help everyone create meaningful, memorable experiences in their lives, large and small, for work and for play.
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insightful and engaging
- By Harish Jaiprakash on 24-07-24
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The Art of Gathering
- How We Meet and Why It Matters
- Narrated by: Bernadette Dunne
- Length: 9 hrs and 21 mins
- Release Date: 10-02-22
- Language: English
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Regular price: ₹888.00 or 1 Credit
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