Showing titles in Tibetan

Get to know your own mind, stop judging, and be attentive - a Buddhist guide to happiness that's relevant to everyone. East meets West in a fresh, modern take on a timeless challenge: how to find contentment and meaning in life. A longtime meditator and seasoned Silicon Valley entrepreneur meets a young, insightful, and traditionally educated Tibetan Rinpoche. Together, they present a path to radical happiness through accessible meditation and mindfulness techniques.

The murder of a young Tibetan nun at the hands of Chinese border guards at the rooftop of the world offers a unique parable for the tale of modern Tibet. Chinese police are instructed to take any measures necessary to protect the border of Tibet. When a group of climbers witness the murder of a young Tibetan nun who is fleeing to India, two men have a choice: turn a blind eye and preserve their climbing careers or alert the world to the grand scale of human injustice played out daily in Tibet.

Robert Thurman illuminates the Tibetan Book of the Dead with up-to-date insights for modern audiences. For centuries, this text has been read aloud to the dying, who Buddhist masters say are capable of hearing up to three days after clinical death, as a guide through the tumultuous and often terrifying process of dissolution. Now, in Liberation Upon Hearing in the Between, Professor Robert Thurman demystifies this esoteric teaching and reveals the Tibetan view of dying.

The 14th Dalai Lama, a living embodiment of the bodhisattva ideal, presents here detailed practical guidance based on sections of The Way of the Bodhisattva by Shantideva, the best-known text of Mahayana Buddhism. The Dalai Lama explains this classic and beloved work, showing how anyone can develop a truly "good heart" and the aspiration for the enlightenment of all beings. In this book, the Dalai Lama's profound knowledge is evident - the result of extensive training.

Compassion is a skill. It's not a special trait that we either have or don't, but a practice that we can all nurture in our daily lives. And the benefits are vast. It liberates our hearts from a narrow sense of self, expands our sense of well-being, and so much more. Of course, it's not always easy. But when we learn to work with our adversities and fears, whatever it is that might be keeping us stuck, then we find that we gradually and naturally become more open, joyful, and free.

In this recorded retreat, based on the program Living Beautifully with Uncertainty and Change held at Omega Institute, Pema Chödrön and her teaching assistant, Meg Wheatley, provide a wealth of wisdom for learning to step right into the river: to be completely, fearlessly present even in the hardest times, the most difficult situations. It's the secret of being fully alive.

The Tibetan Buddhist tradition carries carries exotic tales about fearless female "sky dancers" or "wisdom dakinis" who dance in limitless space and act as messengers, guides, and protectors. These five dakinis manifest the feminine wisdom energy, bringing strength, power, and transformation to our lives.

Cartea Emoții vindecătoare explorează o interdependenţă aparte, care constituie însăși esenţa vieţii: relația dintre minte, corp și spirit. Liderul spiritual al poporului tibetan intră într-un dialog intens cu nume sonore precum Daniel Goleman, Jon Kabat-Zinn, Francisco Varela sau Sharon Salzberg, formulând întrebări, răspunsuri și comentarii care reușesc să ne lărgească viziunea asupra lumii, explorând legături pe care nu le-am fi crezut posibile între aspecte ale ființei umane.

This book offers a refreshing Buddhist approach to understanding the role of digital technology in our world and how we can better manage our relationship to it. Our engagement with digital devices connects us to people and ideas, but it also causes anxiety, distraction, imbalance, and suffering. Rather than a digital detox, we can train our minds to leverage our negative habits and digital temptations to deal with life more effectively, improve our attention span, reduce mental fatigue, and deepen our happiness.

Что такое жизнь? А что такое смерть? Загадка, которую человечество разгадывает тысячелетиями, а наука, религия и философия дают свои ответы. Автор книги — авторитетный буддийский мастер Чокьи Нима Ринпоче приблизит вас к разгадке, ответит на многие сокровенные вопросы, касающиеся нашей жизни и того, что ждет нас после, даст буддистские практики, которые уменьшат боль и страдания на пути к просветлению. Эта книга обязательно будет интересна тем, кто знаком с культовой "Тибетской книгой мертвых".

DESPRE AUDIOBOOK. Daniel Goleman și Tsoknyi Rinpoche vin în sprijinul tuturor celor care se simt zilnic apăsați de gânduri și de energii negative. Mantrele, tipurile de respirație și metodele de conștientizare influențează atât corpul, cât și patternurile mintale și emoționale. Cum combatem patternurile emoționale distructive? Care este adevărata iubire de care avem nevoie în societatea consumerismului? Iată câteva dintre întrebările la care răspund cei doi autori, pe măsură ce-și povestesc experiențele care i-au condus spre cele mai eficiente metode de meditație.

Das Leben birgt mehr Fragen als es Antworten gibt: Der 14. Dalai Lama, Friedensnobelpreisträger und religiöses Oberhaupt Tibets, geht einiger dieser vielen Fragen des Lebens auf die Spur und verzaubert mit seinen Worten voller Güte, Freundlichkeit und Harmonie. Leicht verständlich teilt der Dalai Lama seine Ansichten und Weisheiten mit jedem, der ein offenes Ohr hat. Bernt Hahn und Peter Lieck geben dem friedlichen Buddhisten, der auf der ganzen Welt geliebt und geschätzt wird, und seinen Sachbüchern eine Stimme.

My budding career as a literary scholar was suddenly hijacked by a singular seemingly random event. It was 1976 when I tiptoed into a tiny Buddhist shrine room in a farmhouse nestled into the Black Mountains of Wales and there beheld a Tibetan master, the 16th Karmapa. That glimpse into the enlightened mind became embedded like a seed and grew into a quest over the next decades to find the key places on our planet called the Hidden Lands. Why did it take decades to get there? What made the right ingredients emerge to penetrate this sacred sanctuary? And who hid it and why?

Millions outside of Asia become curious about Tibetan Buddhism through hearing and being touched by the words of the Dalai Lama, reading a book about Tibet, seeing images, or watching films. Many who are curious about Buddhist ideas eventually find themselves reaching a point where they are exposed to aspects of Tibetan Buddhism but are unsure what participating in the tradition and its practices entails. In this candid, practical guide from a longtime practitioner, Bruce Newman offers guidance. Special emphasis is placed on the pitfalls and benefits of the guru-disciple relationship.

Allow the teachings of sacred Himalayan philosophy to improve your mind, body, and soul. These Tibetan rituals incorporate physical, mental, and spiritual exercises to open your mind and improve your overall health.

Robert Thurman discusses modernity as part of a series on different aspects of Tibet and Tibetan history.

Completed just four years after his escape from Tibet and four years after completing his religious education, the Dalai Lama's classic text on Buddhist philosophy is a thorough but succinct overview of Buddhist doctrines as they have been practiced in Tibet for a thousand years. This invaluable handbook provides a compendium of Buddhist thought and practice that is both dense and rich - serving at once as a summation of knowledge and as an invitation to further study.

Het geslacht van de Dalai Lama (of de Dalai Lama) is de grootste gepostuleerd reïncarnatie afkomst in het Tibetaans boeddhisme en de Tibetaanse geschiedenis. De Dalai Lama, in aanvulling op haar geestelijk gezag, uitgeoefend wereldlijke macht aan het hoofd van de Tibetaanse regering.

La lignée des dalaï-lamas (ou du Dalaï-Lama) est la plus importante lignée de réincarnation postulée dans le bouddhisme tibétain et dans l'histoire du Tibet. Le Dalaï-lama, outre son autorité spirituelle, a exercé le pouvoir temporel à la tête du gouvernement tibétain. Ces 100 citations visent à donner accès à son œuvre monumentale par une sélection de ses pensées les plus marquantes, dans un format accessible à tous.

In our demanding, fast-paced culture, it's increasingly important to find ways to decompress and recuperate from the busyness and stress of life. More and more, mindfulness and creativity are being recognized as antidotes to the speed and overstimulation of modern society. This beautiful book combines the two, offering both creative and meditative practices to provide a guided journey into contemplative art for healing, relaxation, deeper connection, and greater well-being.