Showing results by narrator "Érica" in All Categories

In June 1925, 23-year-old Werner Heisenberg, suffering from hay fever, retreated to a small, treeless island in the North Sea called Helgoland. It was there that he came up with one of the most transformative scientific concepts: quantum theory. Almost a century later, quantum physics has given us many startling ideas: ghost waves, distant objects that seem magically connected to each other, cats that are both dead and alive. Today our understanding of the world around us is based on this theory. And yet it is still profoundly mysterious.

Make your bed and actually sleep in it. The Book of Sleep provides dozens of quick, easy, and evidence-based strategies that are more effective and sustainable than sleep medication for people who suffer from insomnia. Based in CBT-I (cognitive behavioral therapy for insomnia), the techniques in this book were developed by a clinical psychologist who specializes in insomnia treatment. Find the relief you need and wake up feeling truly restored. A good night's sleep isn’t just a dream anymore.

In this timeless fairy tale by the Brothers Grimm, a humble fisherman makes an extraordinary catch—a magical fish that grants wishes. After releasing the fish back into the sea, the fisherman's wife demands more and more from the enchanted creature, seeking wealth, power, and status beyond her wildest dreams. As each wish is granted, the couple’s greed grows, testing the limits of the magical fish's generosity.

There's a girl at their school who is always ill. She routinely arrives late, leaves early, or doesn't show up at all, and skips gym as a matter of course. She's pretty, and the boys take to whispering that she's a cloistered princess. As the self-described worst loser in her class soon finds out, they just don't know what a monster she is.

Feeling uninspired on a (every?) Monday morning? Cleanse it. Fuming after an argument...two days later? Cleanse it. Exhausted by drama at the office? Cleanse it. Author Sherianna Boyle’s simple cleanse system will help you process difficult and overwhelming emotions, no matter what they may be. Emotional Detox Now will gives you the tools to take on whatever life throws your way. Covering more than 135 different emotions and situations, from decision-making and disappointment to homesickness and heartbreak, the book includes a cleanse for every situation and scenario.

FBI Agent Genna Snow’s successful career cannot fully erase the heartache of a shattered childhood. After breaking the silence surrounding the abusive acts of a summer camp counselor, young Genna was abandoned by her family even as justice was being served in the courtroom. Years later, Genna was forced to relive the pain of abandonment when the man she loved, Special Agent John Mancini, walked out of her life without explanation. Now, having returned from his own private hell, John is determined to win Genna back.

With Wall Maria breeched, communities within the Quinta district have been cut off from each other, creating famine and chaos. A young field commander named Rita is tasked with a mission to reconnect transit across the massive district while putting her troops and residence right in the vanguard as Titans descend on her town.

In Bring Your Human to Work, Erica Keswin laid down the rules and protocols of a human workplace. Now, in Rituals Roadmap, she shows us how to further employee engagement, explaining that workplace rituals foster a sense of belonging and help workers connect with one another and their work.

A fashion magazine features editor, Leah McDevitt is haunted by the memory of her cherished younger sister, Melissa, who vanished years ago. Missy, whose extraordinary eyes - one blue, one brown - may have lured her abductor to her. When Leah receives a letter from death-row inmate Raymond Lambert, she eagerly agrees to pay him the long-standing reward for information about Melissa - even if it means coming face-to-face with a notorious serial killer. But before Lambert can impart his secrets, he himself is killed.

Claire Fontaine is convinced that her ex-husband killed their teenage daughter all those years back and believes he’s capable of killing again. When she sees him move in with another woman, to play stepfather for a girl the same age as the one she lost, Claire tries desperately to warn the new bride of the danger her family is in. But when the woman dismisses her admonishments, she feels she must take matters into her own hands and stop the crime she failed to stop before.

Ari Schultz was an extraordinary baby, beginning life in a pitched battle against heart disease. For the next five years, Erica and Mike Schultz learned how to balance the demands of their jobs, commuting to the hospital, and spending time with their growing family - along the way, noting the tricks and techniques that allowed them to get work done, even while living in the cardiac ICU and later through heartbreaking loss. After reflection and recovery, Mike and Erica codified their method of coping and working, and set out to study the work habits of extremely productive people.

When we talk about movement, most of us think "exercise." But the way we move our bodies—how we walk, roll, dance, stretch, connect, and take up space—is about so much more than physical fitness. Our movements impact our mental and emotional health . . . and when we change the way we move, we can change the way we live. Licensed clinical professional counselor and board-certified dance and movement therapist Erica Hornthal takes listeners on a step-by-step journey with a guide that is inclusive, non-prescriptive, and helps us discover the kind of movement that works best for us.

Twenty-eight, single, and struggling to keep her little shop of handicrafts afloat, Zoey Enright is pleasantly surprised when a knockout audition for a home-shopping network lands her an impressive job as an on-air saleswoman. Little does she know, Delaney O’Connor, the company’s CEO, is bringing his only grandson and the hero of Zoey’s childhood, Ben Pierce, home from Europe to run the network. Ben’s one true passion was Grand Prix racing - until he laid eyes on Zoey again, all grown up and more beautiful than ever. But he also must face his haunted past....

Until recently, one idea has dominated research in treating Alzheimer’s disease: the amyloid hypothesis. Those therapies have repeatedly fallen short, and in this audiobook we take a look at where that hypothesis stands today. We examine recent research into the spectrum of disease causes, including inflammation and immune dysfunction; cutting-edge treatments, including deep-brain stimulation and magnetic resonance - guided focused ultrasound; as well as lifestyle interventions that can help protect from disease.

Athena Moran is well known as the young widow of a police officer slain in the line of duty and as the daughter of a beloved former city councilman. But when she meets Quentin Forbes, a tough newspaper reporter, emotions that she believed died along with her husband start to stir again. Then she is asked to run for mayor, and the political contest that follows will test her newfound feelings to the breaking point, teaching her that things are not always as they appear and that much of what she has believed is more smoke than substance.

Three months ago, graphic designer Vanessa Hewitt slept with the ridiculously hot guy she met after nearly falling to her death while stargazing on a bridge. The adrenaline-fueled night of we’ll-never-see-each-other-again sex fulfilled every fantasy, but with her best friend’s wedding on the horizon, Vanessa can’t stop thinking about what would happen if her sexy stranger passed through town again. 

Launching into new territory that the author hadn’t mapped out when he embarked on the series, Nekomonogatari (White) tells the tale of heroine Tsubasa Hanekawa from her own perspective, in her own voice - if that can hold true for a damaged soul who, depending on who you’re asking, suffers from a split personality or a supernatural aberration.

It's time to break free from the limitations of traditional dieting and discover a powerful solution tailored specifically for women over 60. Intermittent fasting isn't a fad – it's a proven method to revitalize your energy levels, rejuvenate your metabolism, and promote fat-burning. And the best part? It allows you to savor and enjoy meals.

Four comedy writers transform classic joke setups into sharp commentary about the everyday and structural sexism that pervades all facets of life. Jokes to Offend Men arms listeners with humorous quips to shut down workplace underminers, condescending uncles, and dismissive doctors, or to share with their exhausted friends at the end of a long day. A cutting, cathartic spin on the old-fashioned joke book, Jokes to Offend Men is a refreshing reclamation of a tired form for anyone who's ever been told to "lighten up, it's just a joke!"

This is a story from the Andersen's Fairy Tales collection.