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Resonating with the body's natural circadian rhythms, this frequency promotes relaxation and sleep readiness while enhancing the production of melatonin, the sleep hormone, while decreasing sleep latency (the time it takes to fall asleep). It's also associated with delta brainwave activity, which predominates during deep, restorative sleep stages.

Stimulating the brain's frontal lobes, regions associated with higher cognitive functions like concentration, decision-making, and problem-solving, this frequency enhances beta wave activity in the brain, which is linked to alertness and logical thinking, making it beneficial for tasks requiring intense focus and analytical skills.

Based on the short story by Stephen King, Strawberry Spring is a scripted podcast set against the backdrop of the sixties revolution on the campus of New Sharon College. We follow a generation of students who don't trust authority, the futile efforts of the local police, and a young, determined reporter as he chases the bloody trail of Springheel Jack, an unrelenting, modern-day Jack the Ripper. After vanishing and leaving his murders unsolved, Jack is back - along with a new Strawberry Spring, a weather pattern with an unusual fog bank that rolls in every eight years. Using the fog to hide ...

Resonating with the body's biofield, this frequency enhances communication and emotional connection. It also stimulates the release of oxytocin, known as the "love hormone", which plays a significant role in bonding and intimacy while enhancing emotional openness and trust, key components in deepening sexual and romantic connections.

Known for its ability to reduce cortisol, the body's stress hormone, and increase levels of serotonin, a mood stabilizer, this frequency helps balance the autonomic nervous system, shifting from the sympathetic (fight or flight) response to the parasympathetic (rest and digest) state, thus reducing anxiety and promoting emotional tranquility.

Revered for stimulating the pineal gland, this frequency enhances mental clarity and promotes a positive energy flow; transforming negative thoughts and balancing emotions, essential for facing daily challenges with equanimity.

Activating the right hemisphere of the brain, the center of creativity, intuition, and artistry, this frequency is associated with theta brainwave stimulation, which is present during deep meditation and light sleep, states where creative insights occur. By fostering theta wave activity, it encourages imaginative and innovative thinking, making it invaluable for creative endeavors.

This frequency aids in the release of endorphins, the body's natural mood elevators. It also reduces the activity of the amygdala and stress-related brain networks, fostering a sense of calm and reducing negative mental patterns.

Known for its analgesic properties, this frequency influences the body's endogenous opioid system, which plays a key role in pain management while reducing the perception of pain by altering pain signal processing in the brain and nervous system.

Music and fashion impresario Scott Lipps, drummer for Courtney Love and owner of Lipps LA and One Management, sits down for intimate conversations with some of the biggest names in music and pop culture. From Anthony Kiedis, Randy Jackson, Courtney Love, G Eazy, and many more. Originally airing on Dash Radio, published here as a one-hour podcast. Stay tuned for exciting episodes ahead…

Welcome to the official home of the Mea Culpa with Michael Cohen Archive. Over 400 episodes containing interviews with the most important people in news, politics and entertainment.

What makes a comedian tick? Unprotected Sets is a provocative series that takes an unfiltered look at stand-up through the eyes of the funniest working comedians from across the country – and is now available as a podcast! Unlike any other stand up series or special, the show will present compelling portraits of emerging comedians as they work the comedy circuit. Meet each comedian and hear intimate interviews, chronicling how they turned their personal paths… into hysterical laughs. Their dynamic and hilarious performances – where nothing is off limits – will show us exactly ...

Welcome to Cover 2 Cover, a podcast that teaches you how to turn your manuscript into an audiobook. Join Q'd Up's Head of Writing, Isabelle Mongeau, every other Monday to hear about overcoming writer’s block, getting your book on Audible, and much more! We’ll cover the entire process of how to get your friends and family listening to your story—from Cover 2 Cover!

Welcome to OUTLAW SERMONS. Each week we’ll bring you one of country music’s most compelling artists to hear their stories of resilience and redemption; revealing the personal crossroads they faced and the steps they took to overcome adversity. From moments of doubt to triumphant comebacks, discover how these artists turned challenges into steppingstones. Tune in weekly for heartfelt stories of grit and grace, and experience the spirit of country music like never before. Join us on OUTLAW SERMONS, where every story is a testament to the power of perseverance and the enduring strength of the...

High School can be tough… Especially when you’re trying to launch an Emo band in Toledo, Ohio, in 2005. Meet Dallas, Cos, and Tyson. The three best friends make up the Emo band “Your Thoughts, My Memories.” They struggle to get through each day - fraught with emotions, sensitivity, flat ironed hair, black skinny jeans, and dreams of fame. Their daily routines consist of trying to gain MySpace followers, arguing about Emo bands, and avoiding the temptations of booze, sex, and drugs. After all “Straight Edge is the Great Edge.“ The jocks make fun of them; the popular kids won’t ...

Created by and Executive Produced by Audio Up and Jared Gutstadt, the mind behind “Halloween in Hell” and “The Ballad of Uncle Drank,” Lance Bass Productions, Sugar 23, and SiriusXM - comes the brand new podcast “Bedtime Stories of the Ingleside Inn,” an original scripted musical series starring Jason Alexander. Alexander plays Mel Haber, the legendary Palm Springs hotelier who famously hosted Frank Sinatra, Liz Taylor, and more at his hotel that became a playground for Hollywood’s elite. In this comedic romp, we are introduced to all the colorful characters who visited the famed...

WHERE THE BODIES ARE BURIED is a first of its kind True Crime podcast from Audio Up and Grinning Dog that features renown serial killer profiler Phil Chalmers. Each episode features Phil conducting behind bars interviews with incarcerated psychopathic serial killers. His unprecedented connections within the prison system coupled with his law enforcement relationships and the entrusted “friendships” he's made with notorious killers provides this series access to information thought to otherwise be impossible to obtain. Producers Samantha Gutstadt and Adam Kaloustian join Phil and offer the ...

Anthony Scaramucci and Sam Bankman-Fried were the unlikeliest of business partners. “The Mooch” is a nearly sixty-year-old son of a Long Island crane operator who sprung from Harvard Law to fight his way up the ranks of traditional financewith an infamous eleven-day stint in the White House along the way. “SBF” is a newly-thirty-year-old son of two law professors raised on an elite campus who aimed to revolutionize all that people like the Mooch represented and he’d already become a multi-billionaire on the way.But partner they did –on a series of conferences and with SBF closing a...

Welcome to Killing Dad Presents: The Miscreants, season two of our series investigating family murders. In the shadows of the 1994 Northridge earthquake that devastated Los Angeles, there was a violent crime spree of sadistic killers who mimicked their violence from scenes straight out of their favorite movie; The Terminator. Two men wreaked havoc from Reno to Los Angeles in a matter of days. It involves two innocent victims tortured before they were murdered, a day-time robbery shootout at a gun store, a high-speed chase with guns blazing, a kidnapping, a 9-hour standoff with swat, the ...

Welcome to 'Up Lit Audio,' Feel Good Fiction and Non-fiction Podcast, where I, Viv, your author and narrator, bring to life an eclectic mix of stories across genres like Up-Lit, Feel-Good Fiction, Creative Visualization Stories, Slice of Life, Magical Realism, Romance, Drama, and Comedy. Each episode is a unique adventure crafted with love and a flair for storytelling that speaks to the heart. From the whimsical to the profound, these tales are imbued with a sense of upliftment and joy, making them perfect for anyone seeking a delightful escape. Whether you're looking for a laugh, a tear, a ...