Showing results by author "Dr Alice Boyes" in All Categories
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Stress-Free Productivity
- A Personalised Toolkit to Become Your Most Efficient, Creative Self
- Written by: Dr Alice Boyes
- Narrated by: Dr Alice Boyes
- Length: 8 hrs and 5 mins
- Unabridged
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There is no such thing as a one-size-fits-all productivity plan. The tricks that work for your colleague may not work as well for you. Or perhaps they don't work at all. The fact is that everyone has their own productivity quirks to make them work efficiently and effectively. They just don't know how to crack them. In this innovative guide, Dr Alice Boyes will help you diagnose your unique productivity profile and give you the framework to formulate a powerhouse personalised system.
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Stress-Free Productivity
- A Personalised Toolkit to Become Your Most Efficient, Creative Self
- Narrated by: Dr Alice Boyes
- Length: 8 hrs and 5 mins
- Release Date: 31-03-22
- Language: English
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Regular price: ₹888.00 or 1 Credit
Sale price: ₹888.00 or 1 Credit
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A Mindful Year
- Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life
- Written by: Dr. Aria Campbell-Danesh, Dr. Seth J. Gillihan, Alice Boyes PhD
- Narrated by: Dr. Aria Campbell-Danesh, Dr. Seth J. Gillihan
- Length: 12 hrs and 33 mins
- Unabridged
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Each day’s reading reveals how the powerful tool of mindfulness can help you to become more grounded, energized, motivated, and satisfied with your life. You’ll discover in these pages how to be attentive and open to the present while calmly acknowledging and accepting your thoughts, feelings, and sensations.
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A Mindful Year
- Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life
- Narrated by: Dr. Aria Campbell-Danesh, Dr. Seth J. Gillihan
- Length: 12 hrs and 33 mins
- Release Date: 10-09-19
- Language: English
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Regular price: ₹700.00 or 1 Credit
Sale price: ₹700.00 or 1 Credit
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