Showing results by author "Elizabeth Scott LCSW - foreword" in All Categories
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Embody
- Learning to Love Your Unique Body (and Quiet That Critical Voice!)
- Written by: Connie Sobczak, Elizabeth Scott LCSW - foreword
- Narrated by: Vanessa Daniels
- Length: 7 hrs and 27 mins
- Unabridged
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This audiobook's message is rooted in the philosophy that people inherently possess the wisdom necessary to make healthy choices and to live in balance. It emphasizes that self-love, acceptance of genetic diversity in body size, celebration of the unique beauty of every individual, and intuitive self-care are fundamental to achieving good physical and emotional health. It encourages listeners to shift their focus away from ineffective, harmful weight-loss efforts toward improving and sustaining positive self-care behaviors.
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Embody
- Learning to Love Your Unique Body (and Quiet That Critical Voice!)
- Narrated by: Vanessa Daniels
- Length: 7 hrs and 27 mins
- Release Date: 31-07-18
- Language: English
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Regular price: ₹586.00 or 1 Credit
Sale price: ₹586.00 or 1 Credit
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