Showing results by author "Leslie Howard" in All Categories

A much-used word, karma is loosely understood as a system of checks and balances in our lives, of good actions and bad deeds, of good thoughts and bad intentions. A system that seemingly ensures that at the end of the day one gets what one deserves. This grossly oversimplified understanding has created many complexities in our lives and taken away from us the very fundamentals of the joy of living.

For years we have been told to make lists and obsessively monitor when we’re angry, what we eat, how much we worry, and how often we go to the gym. So why isn’t everyone healthy? Now based on the most extensive study of long life ever conducted The Longevity Project reveals what really matters across the long run—the personality traits, relationships, experiences, and career paths that naturally keep you vital.