Showing results by author "Lydia Mann" in All Categories
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Star Wars: The High Republic: Tales of Light and Life
- Written by: Zoraida Córdova, Tessa Gratton, Claudia Gray,
- Narrated by: Todd Haberkorn, Erin Yvette
- Length: 7 hrs and 46 mins
- Unabridged
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The High Republic authors share unmissable short stories that bridge Phases, resolve mysteries, and offer tantalizing hints of what is to come. Rejoin the adventures of the Jedi and Padawans, Pathfinders and Path members, heroes and villains ahead of the launch of Phase III.
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Star Wars: The High Republic: Tales of Light and Life
- Narrated by: Todd Haberkorn, Erin Yvette
- Series: Star Wars: The High Republic
- Length: 7 hrs and 46 mins
- Release Date: 05-09-23
- Language: English
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Regular price: ₹609.00 or 1 Credit
Sale price: ₹609.00 or 1 Credit
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CBT for Anger Management
- Navigating Anger with Cognitive Behavioral Techniques
- Written by: Lydia Mann
- Narrated by: Deedee Ash
- Length: 42 mins
- Unabridged
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In this audiobook, we embark on a journey of self-discovery and emotional regulation, using CBT as our compass. Explore the intricate web of anger triggers, thought patterns, and behaviors that often lead to emotional turbulence. With expert insights and practical techniques, you'll learn to navigate this complex landscape, regain control, and pave the way toward lasting calm and emotional balance.
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CBT for Anger Management
- Navigating Anger with Cognitive Behavioral Techniques
- Narrated by: Deedee Ash
- Length: 42 mins
- Release Date: 08-08-24
- Language: English
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Regular price: ₹422.00 or 1 Credit
Sale price: ₹422.00 or 1 Credit
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Transforming Anger Bundle, 2 in 1 Bundle
- Beyond Rage and CBT for Anger Management
- Written by: Emmanuel Gray, Lydia Mann
- Narrated by: Deedee Ash
- Length: 1 hr and 23 mins
- Unabridged
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This audiobook bundle offers effective strategies and expert guidance to help you master anger management and navigate your emotions using proven cognitive behavioral techniques.
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Transforming Anger Bundle, 2 in 1 Bundle
- Beyond Rage and CBT for Anger Management
- Narrated by: Deedee Ash
- Length: 1 hr and 23 mins
- Release Date: 08-08-24
- Language: English
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Regular price: ₹844.00 or 1 Credit
Sale price: ₹844.00 or 1 Credit
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