Showing results by author "Pooja Makhija" in All Categories
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Eat Delete
- How to Get Off the Weight Loss Cycle for Good
- Written by: Pooja Makhija
- Narrated by: Noella Ferrao
- Length: 6 hrs and 24 mins
- Unabridged
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Overall4.5 out of 5 stars 21
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Performance4.5 out of 5 stars 17
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Story4.5 out of 5 stars 16
There is no such thing as a 'quick fix' for weight loss. The key to a hotter you is to take it easy, really listen to your body and make measured and sustainable nutritional and lifestyle changes. The starting point of any weight-loss programme doesn't begin with what's on your plate; it begins with what's in your mind. Nutritionist to the stars Pooja Makhija gives you a combined mind-body holistic solution, a convenient, easy-to-use reference. So you can be in the best shape of your life. Every day from now on.
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4 out of 5 stars
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Good book
- By Puneet on 08-08-20
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Eat Delete
- How to Get Off the Weight Loss Cycle for Good
- Narrated by: Noella Ferrao
- Length: 6 hrs and 24 mins
- Release Date: 06-03-18
- Language: English
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Regular price: ₹284.00 or 1 Credit
Sale price: ₹284.00 or 1 Credit
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