Showing results by author "Rachel Holtzman" in All Categories
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Bada-s Vegan
- Fuel Your Body, Ph--k the System, and Live Your Life Right
- Written by: John W. Lewis, Rachel Holtzman
- Narrated by: John W. Lewis
- Length: 4 hrs and 47 mins
- Unabridged
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As John Lewis, aka “The Badass Vegan,” says, when most people meet him, vegan isn’t the first word that comes to mind. He’s six-foot-six, African American, with the build of a guy who played Division I college basketball. Not bad for someone who hasn’t had any animal protein in 15 years.
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Bada-s Vegan
- Fuel Your Body, Ph--k the System, and Live Your Life Right
- Narrated by: John W. Lewis
- Length: 4 hrs and 47 mins
- Release Date: 14-03-23
- Language: English
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Regular price: ₹754.00 or 1 Credit
Sale price: ₹754.00 or 1 Credit
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Better Sleep, Better You
- Your No-Stress Guide for Getting the Sleep You Need and the Life You Want
- Written by: Frank Lipman MD, Neil Parikh, Rachel Holtzman
- Narrated by: Frank Lipman MD, Neil Parikh, Jay Ben Markson
- Length: 5 hrs and 31 mins
- Unabridged
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Thanks to shifts in our culture America is in the midst of an epidemic of sleeplessness, and unfortunately, sleep deprivation has bigger consequences than one might think, ranging from irritability, brain fog, and weight gain to serious conditions like hormone dysregulation, heart disease, memory impairment, diabetes, and Alzheimer's. In Better Sleep, Better You, functional medicine pioneer and sleep expert Frank Lipman, MD, and Casper co-founder Neil Parikh team up to offer a one-stop resource to help you reap the benefits of sleeping well every night.
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Better Sleep, Better You
- Your No-Stress Guide for Getting the Sleep You Need and the Life You Want
- Narrated by: Frank Lipman MD, Neil Parikh, Jay Ben Markson
- Length: 5 hrs and 31 mins
- Release Date: 13-04-21
- Language: English
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Regular price: ₹500.00 or 1 Credit
Sale price: ₹500.00 or 1 Credit
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