Showing results by author "Richard Freeman" in All Categories

The world of yoga is astonishingly rich in its array of schools and practices. Yet, as diverse as they seem, they share a common aim: the discovery of the essence of existence that can be found at the core of our being, and the liberation that comes from that discovery. With this worthy goal in mind, Richard Freeman presents an enlightening overview of the many teachings, practices, and scriptures that serve as the basis for all the schools of yoga - hatha, bhakti, jnana, karma, tantra, and others.

The Sanskrit word pranayama means to release life energy from its bounds. When practiced correctly, this powerful form of yogic breathwork has the ability to reveal the intricate web of your thoughts, physiology, and energetic patterns, to quiet your mind and heighten receptivity, and to open you to the intrinsic radiance of Being. On Yoga Breathing, Richard Freeman, director of the Yoga Workshop in Boulder, Colorado, invites you to learn the essential principles and techniques of pranayama.

The Art of Vinyasa takes a unique look at Ashtanga yoga as meditation in motion that produces profound inner change. Two of the most well-respected teachers of the Ashtanga style of yoga, Richard Freeman and Mary Taylor, explore this rigorous practice not as a gymnastic feat but as a meditative form.

In Waking Up, Volume 5, Sounds True publisher and founder Tami Simon speaks with six teachers about their personal understandings of spiritual awakening—how it takes place, what changes (and what doesn't), and how their experiences can inspire and inform our own realizations.

In The Yoga Matrix, the renowned instructor Richard Freeman immerses us in the rich teachings and sutras that inform the many schools of yoga and reveals how the body can serve as the ultimate laboratory, temple, and place of pilgrimage for spiritual inquiry.

What is the fully embodied experience of happiness, and is there any way for it to last? Feeling Happy explores what happiness is and offers practical steps toward cultivating happiness as a deep, embodied expression of life and connection to others. The book is filled with examples from everyday life alongside exercises and meditations that unravel the complexity of getting stuck in patterns of thought and behavior that cause suffering.

Explore the world through its most unlikely creatures: Cryptozoology, the study of hidden, monstrous, and legendary animals, is truly the art of discovering the unknown. Richard Freeman, Zoological Director of Centre for Fortean Zoology, has explored the corners of the five continents on the search for creatures that many people believe are non-existent. In this book, he shares the exciting stories of his investigations of the Yeti, Mongolian Deathworm, Loch Ness Monster, Orang-Pendak, Ninki-Naka, and more.

Hans-Åke Lilja, founder of Lilja's Library, has compiled a brand-new anthology of horror stories to celebrate 20 years of running the number-one Stephen King news website on the web! This anthology includes both original stories like a brand new novella by John Ajvide Lindqvist (Let the Right One In), very rare reprints like The Blue Air Compressor by Stephen King, and at least one classic tale that inspired Lilja's love of the macabre at a very young age! Now, let's join Lilja....

In The Line, Dr Freeman reveals the medical principles and practices that helped lead these athletes to success - ideas that we now consider commonplace, but many of which were in fact the Doc's own innovations. And in a sport where there's an ethical line as well as a finishing line, Dr Freeman gives a frank and open account in response to allegations of misuse of medical treatment to enhance performance.

Cryptozoologist Richard Freeman has spent years researching and tracking down mythical monsters. In this book, he recounts riveting monster hunt stories, globetrotting adventures from the dense forests of Sumatra on the trail of a mystery ape known as the orang-pendek, to Tasmania in search of the thylacine or Tasmanian wolf. Every corner of Earth has its own monster—even the traceless Gobi Desert as he searches for the Mongolian death worm. The author provides excellent advice on how to carry out your own cryptozoological expeditions. Join the hunt for mythical animals!

The future is not what it used to be. In this volatile era, with the world changing rapidly, people are more curious than ever to know what lies ahead. Will relentless consumerism end up destroying our planet? Or can science and technology allow us to innovate our way out of trouble? Perhaps a greater social consciousness and community-based living will take over or, conversely, the competition for limited resources may result in everyone fighting for themselves.

保险箱里的巨额钻石离奇失踪，除了一张印有清晰血指纹的纸外毫无线索，而犯罪的证据全部指向保险箱主人的侄子诺柏・霍比……保險箱裡的巨額鑽石離奇失踪，除了一張印有清晰血指紋的紙外毫無線索，而犯罪的證據全部指向保險箱主人的侄子諾柏・霍比……

In this series of informal talks given at his studio, Richard Freeman, the director of The Yoga Workshop in Boulder, Colorado, shares his knowledge on a wide range of the more subtle aspects of yoga.

A fascinating collection of classic short stories featuring unusual ways of making a living, including 'The Umbrella-Mender' by Beatrice Harraden, 'The Triumphs of a Taxidermist' by H. G. Wells, 'A Pair of Silk Stockings' by Kate Chopin, 'A Skinful of Trouble' by Arthur Morrison, 'White Magic' by Ella d'Arcy, 'A Deal in Ostriches' by H. G. Wells, and many more.

Perhaps no one is more qualified to offer a program on the practice of both yoga and chant than Richard Freeman, who lived in India for nearly a decade mastering Sanskrit chant and how it can complement and enrich the practice of yoga. Now he shares the fruits of his intensive study with Yoga Chants, an instructional program on the authentic meaning, precise pronunciation, and yogic application of traditional Sanskrit chant.

Avoid getting eaten! Do you find yourself wondering: Do bears eat humans? Do birds eat people? Do kangaroos? Could I survive people eating predators of any kind? Perfect for anyone with a fun or morbid interest in wildlife or survivalism, Creatures That Eat People is full of stories of strange animals that eat humans and the situations that lead to it.