Showing results by author "Scott Douglas" in All Categories

There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier. How? Everyone knows that running builds stronger muscles and a healthier heart; science now shows it also helps develop a healthier brain. For those struggling with depression and anxiety, a consistent running routine can enhance the mental-health benefits of talk therapy, antidepressants, and cognitive behavioral therapy.

When Meb Keflezighi - the first person in history to win both the Boston and New York City marathons as well as an Olympic marathon medal - ran his final marathon in New York in 2017, it marked the end of an extraordinary distance-running career. Meb's last marathon was also his 26th, and each of those marathons has come with its own unique challenges, rewards, and outcomes. In 26 Marathons, Meb takes listeners on those legendary races, along every hill, bend, and unexpected turn of events that made each marathon an exceptional learning experience, and a fascinating story.

Find the plan that works best for you from the detailed day-by-day training schedules by choosing between 18- and 12-week preparation and selecting weekly distances of 55, 55 to 70, 70 to 85, or 85-plus miles. If you run marathons close together, you'll find six- to 12-week training plans to maximize your training time and recovery. For older marathoners, there is a full chapter dedicated to their unique training, nutrition, and recovery needs.

When Scott Douglas found that his own image of Jesus was based more on culture than on fact, he wanted more. Join his search for the 100 percent organic, additive-free Jesus as he gently pokes fun at the culture that has grown up around Christianity. Entertaining, historically informative, and genuine, #OrganicJesus will serve as both a wake-up call and a guide to lead you to a faith rooted in truth, not hype.

Take a short journey to adventure with Iron Kingdoms Excursions! Each season features six volumes, each containing three very short tales about the people, creatures, and machines of Immoren. The Season One Collection gathers all 18 previously released tales from the first season of Iron Kingdom Excursions into one book. Experience the Iron Kingdoms through the eyes of nine talented authors, including New York Times best-selling author Larry Correia, Hugo Award winner Howard Tayler, and Iron Kingdoms lead writer Douglas Seacat.

An entertaining and insightful chat about the end-times.