Showing results by narrator "Barrett Leddy" in All Categories

The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as award-winning gastroenterologist Dr Will Bulsiewicz, or 'Dr B', illuminates in this groundbreaking book, the explosion of studies on the microbiome show that elimination diets are in fact hazardous to our health. What research clearly indicates is that gut health is the key to boosting our metabolism, balancing our hormones and taming the inflammation that causes a host of diseases.

Nickelodeon's PAW Patrol become super pups after a mysterious meteorite crashes near Adventure Bay. But can Marshall, Chase, Skye, and the rest of the team stop Mayor Humdinger from getting powers and using them for his own sneaky purposes?

After the shocking events of The Stolen Heir, Prince Oak is in deeper trouble than ever before. As his situation grows more precarious, Oak is desperate to find a way out, before all of Elfhame is caught in the coming storm.

Nothing ever happens in sleepy little Fairhill. The teenagers get their kicks telling ghost stories in the old graveyard. The parents trust their kids will arrive home safe from school. Everyone knows everyone. Curtains rarely twitch. Front doors are left unlocked. But this morning all of that will change. Because Diana Brewer isn’t lying safely in her bed where she belongs. Instead she lies in a hayfield, circled by vultures, discovered by a local farmer.

In August 2012, Syrian President Bashar al-Assad was clinging to power in a vicious civil war. Concerned that Assad might resort to chemical weapons, the international community warned that any such use would cross 'a red line', warranting a military response. When a year later Assad bombed the Damascus suburb of Ghouta with sarin gas, killing hundreds, global leaders were torn between living up to their word and becoming mired in another unpopular Middle Eastern war. So when Russia offered to store Syria's chemical weapons, the world leaped at the solution.

Hygiene prevents the spread of disease and saves countless lives. But in recent decades, rather than safeguarding us from illness, an obsession with ‘cleanliness’ seems to have been having the opposite effect. As we are now starting to realise, our overuse of soap, sanitisers and untested, misleading skin-care products is doing untold damage to our skin’s vital microbial layer, which influences everything from acne, eczema and dry skin to how we smell.

Poor Duncan just wants to color. But when he opens his box of crayons, he finds only letters, all saying the same thing: His crayons have had enough! They quit! Beige Crayon is tired of playing second fiddle to Brown Crayon. Black wants to be used for more than just outlining. Blue needs a break from coloring all those bodies of water. And Orange and Yellow are no longer speaking — each believes he is the true color of the sun.

Convinced that their dastardly uncle Freidrich has escaped with their family fortune, the Flamingo Sisters return home to the Upper Lower Valley Mountain Rural Region in despair. But when their beloved mentor Elsie de la Rue goes missing—and they discover a new clue that may lead them to their lost Golden Flamingo—the three sisters take off on another thrilling chase in the skies! They join the death-defying pilots of the Women’s Air Derby, then hopscotch from New York to France to Egypt, determined to stop their uncle from spreading evil across the globe.

The Mob Squad are the greatest heroes the town of Cornucopia has produced since it was founded: Mal the bold, Lenna the strong, Tok the wise, and Chug the steadfast. And Jarro, who’s renounced his bullying ways to reveal a truly kind heart. Together they’ve journeyed across the Overworld, delved into the Nether, and saved the day for Cornucopia again and again. So why can’t they get any respect from the adults who run the town? The only one who understands is Nan, Mal’s great-great-great-grandmother, who trained them to be as resourceful and adventurous as she was in her day.

William hates reading. It’s so boring! Word after word, page after page, chapter after chapter, ugh. So when his local library starts stocking something called a brame - a combination of a book and a game in a jar - he’s intrigued enough to give it a go. He has to nibble the brame pieces, which taste like cardboard and only give a hint to the story, which is fun at first. Who, or what, is Madison? What does “Thursday at Midnight” mean? Chewing the pieces is slow and tedious work - how will William ever get through all the pieces and figure out what this story is about?

When the fourth member of the Mob Squad vanishes in the night, along with most of the town’s potions, Cornucopia’s elders think they’re dealing with a runaway thief. But Tok wouldn’t just leave without saying anything. And there’s no way he’s a potion thief! There’s something far more dangerous going on here. And if they’re going to stop it, Mal, Lenna, and Chug are on their own. Except, that is, for the one Cornucopian they least want to bring along: Jarro, the worst bully in the Overworld.

Welcome to Pearl, a town obsessed with Halloween: the spooky decorations, the costumes, the candy. No one seems to notice that every October 31st, a kid goes missing. Mason Miller does, though. Somehow he’s the only one who has any memory the person existed at all. When Mason’s sister, Meg, vanishes while they’re trick-or-treating, Mason and his friends are pulled into an underworld where monsters roam the streets. They need to fight the evil taking over Pearl, but none of them know the true danger they're facing.

Tara the Terrible. That's what Michael Webster calls his bratty little sister. She loves getting Michael in trouble. Making his life miserable. Things couldn't get any worse. Then Mr. Webster brings home the antique cuckoo clock. It's old. It's expensive. And Mr. Webster won't let anyone touch it. Poor Michael. He should have listened to his dad. Because someone put a spell on the clock. A strange spell. A dangerous spell. And now Michael's life will never be the same again.

A trip to the doctor’s office can be scary. Luckily, Marshall and the rest of Nickelodeon’s PAW Patrol are here to explain what happens during a checkup and why there’s nothing to worry about.

The students of LA’s elite Warner Prep can’t wait for their Senior Excursion—five days of Instagrammable adventure in one of the world’s most exclusive locations. This is not your average field trip. Which is why eight students can’t believe their bad luck when they end up on a digital detox in an isolated Colorado ski chalet. Their epic trip is panning out to be an epic bore . . . until their classmates start dropping in a series of disturbing deaths. The message is clear: this trip is no accident.

Beak-a-boo, it sees you! Cooper Klavan and his sister Anna are fishing with their parents at a woodland pond when they come across an injured bird. Anna, a huge animal lover, insists on taking it home to rehabilitate. But the bird really does not want to be rescued. It bites Anna, and scares Cooper. Soon, Anna is behaving very strangely. She's perching high up in trees, gathering sticks to hide in her room, and refusing to eat eggs-- once one of her favorite foods. Cooper doesn't want to jump to any conclusions, but his sister seems to be going to the birds.

Mal, a fearless girl, needs adventure, and her friends are right there with her: Lenna, a dreamer whose family underestimates her every day. Tok and Chug, brothers who love to build stuff (Tok) and smash stuff (Chug). They’re best friends, and in a town whose grown-ups value safety over bravery and fitting in over standing out, they’re the bad apples. But when a mysterious mob sneaks past Cornucopia’s defenses, the village is in huge trouble. And nobody knows what to do.

Jen did not want to leave the city. She did not want to move to a farm with her mom and her mom's new boyfriend, Walter. She did not want to leave her friends and her dad. Most of all, Jen did not want to get new "sisters", Andy and Reese. As if learning new chores on Peapod Farm wasn't hard enough, having to deal with perfect-at-everything Andy might be the last straw for Jen. Besides cleaning the chicken coop, trying to keep up with the customers at the local farmers' market, and missing her old life, Jen has to deal with her own insecurities about this new family.

Reframing Organizations provides time-tested guidance for more effective organizational leadership. Rooted in decades of social science research across multiple disciplines, Bolman and Deal's four-frame model has continued to evolve since its conception over 25 years ago; this new sixth edition has been updated to include coverage of cross-sector collaboration, generational differences, virtual environments, globalization, sustainability, and communication across cultures.

After a heated argument, Clara's fiancee stormed out of their apartment, but before they have a chance to reconcile, he died a tragic accident. It's been two years, but she's still paralyzed with grief, and her friends are worried about her. So, to try to say what was left unsaid, she start's texting his old phone. What she doesn't realize is that the number has been reassigned.