Showing results by narrator "Douglas James" in All Categories

Archbishop Desmond Tutu and the Dalai Lama have been friends for many, many years. Between them, they have endured exile, violence and oppression. And in the face of these hardships, they have continued to radiate compassion, humour and, above all, joy. To celebrate His Holiness's 80th birthday, Archbishop Tutu travelled to the Dalai Lama's home in Dharamsala. The two men spent a week discussing a single burning question: how do we find joy in the face of suffering?

This lucid, compassionate audiobook has introduced tens of thousands of listeners to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W. Pennebaker and Joshua M. Smyth describe how taking just a few minutes to write about deeply felt personal experiences or problems may help improve our mental and physical health.

If you reward your children for doing their homework, they will usually respond by getting it done. But is this the most effective method of motivation? No, says psychologist Edward L. Deci, who challenges traditional thinking and shows that this method actually works against performance. The best way to motivate people - at school, at work, or at home - is to support their sense of autonomy.

Do you have two and a half minutes in your day that you can give to God? This is the beauty of the rosary. You don’t have to pray the rosary all at once and you can pray it anywhere! Do you struggle with praying the rosary: finding time, fighting distractions, worrying about your mind wandering? In Praying the Rosary Like Never Before, Edward Sri offers practical suggestions that come from the rosary’s tradition and, most especially, St. John Paul II. These helpful tips will make the rosary a constant companions through the different seasons, moments, and challenges we all face.

Internal Family Systems Therapy (IFS) provides a revolutionary treatment plan for PTSD, anxiety, depression, substance abuse, eating disorders, and more. Using a non-pathologizing, accelerated approach—rooted in neuroscience—IFS applies inner resources and self-compassion for healing emotional wounding at its core. This new audio manual offers straight-forward explanations and illustrates a wide variety of applications. Easy to listen to and highly practical.

Canonized on June 16, 2002, Padre Pio of Pietrelcina (1887-1968) was a Capuchin monk and mystic whose life was marked with miracles and wonders, but who said that his only desire was “to be a poor friar who prays.” In this intimate biography, you will see the results of this humble Capuchin's prayers and discover for yourself the source of his great hope. This updated edition contains five new chapters covering the years between beatification and canonization, St. Pio’s continued work in people’s lives, and the devotion of St. John Paul II to this extraordinary saint.

In Streetlights and Shadows, Gary Klein debunks the conventional wisdom about how to make decisions. He takes 10 commonly accepted claims about decision-making and shows that they are better suited for the laboratory than for life. The standard advice works well when everything is clear, but the tough decisions involve shadowy conditions of complexity and ambiguity.

For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn't have to mean getting slower. Drawing from the most current research on aging and sports performance, Joe Friel—America's leading endurance sports coach—shows how athletes can race strong and stay healthy well past age 50. In his groundbreaking book Fast After 50, Friel offers a smart approach for athletes to ward off the effects of age. Friel shows athletes how to extend their racing careers for decades—and race to win.

New Techniques of Grief Therapy: Bereavement and Beyond expands on the mission of the previous two Techniques books, featuring innovative approaches to address the needs of those whose lives have been shadowed by loss—whether through bereavement, serious illness, the rupture of a relationship, or other complex or intangible losses, such as of an identity-defining career.

Upon its original publication, Plagues and Peoples was an immediate critical and popular success, offering a radically new interpretation of world history. With the identification of AIDS in the early 1980s, another chapter was added to this chronicle of events, which William McNeill explores in his introduction to this edition. McNeill’s highly acclaimed work is a brilliant and challenging account of the effects of disease on human history. His sophisticated analysis and detailed grasp of the subject make this book fascinating to listen to.

Spend seven days letting St. Anthony of Padua guide you on an interior journey to find yourself and your way to God. Through guided prayer activities and probing questions drawn from his preaching and the stories of his life, you will learn about this Franciscan saint but even more important, you learn about your own spiritual life.

The audio edition of this Shingo Prize-winning bestseller provides critical insights and approaches to make any lean transformation an ongoing success. It tells you how to implement a sustainable, successful transformation by developing a culture that has your stakeholders throughout the organizational chart involved and invested in the outcome.

In A Simple, Life-Changing Prayer, Jim Manney introduces Christians to a 500-year-old form of prayer that dramatically altered his perception of prayer and the way he prayed. The prayer is The Examen, which St. Ignatius Loyola developed for the purpose of nurturing a reflective habit of mind that is constantly attuned to God’s presence.

Visible thinking is a research-based approach to teaching thinking, begun at Harvard's Project Zero, that develops students' thinking dispositions while at the same time deepening their understanding of the topics they study. Rather than a set of fixed lessons, visible thinking is a varied collection of practices, including thinking routines, small sets of questions, or a short sequence of steps as well as the documentation of student thinking. Using this process, thinking becomes visible as the students' different viewpoints are expressed, documented, discussed, and reflected upon.

What's Your Decision? presents a time-tested, trustworthy approach to decision making based on the insights of Ignatius of Loyola, founder of the Jesuits and the author of The Spiritual Exercises, one of history's most influential spiritual texts.

Handywoman Barb Young has lived in the sleepy coastal town of Bullford Point for over fifty years - and frankly, in that time, not much has happened, unless you count that business where a bush turkey managed to board the ferry a couple of years ago. When Joe Griffiths returns from Sydney after six years of drug addiction, jail and, eventually, rehab, Barb offers him a job, hoping to help him turn his life around. However, when another new resident of Bullford Point is murdered, Joe becomes the prime suspect.

In this provocative spiritual autobiography, Diarmuid O'Murchu explores the many paschal journeys in his personal life as well as in the life of the church and the world. He shows how the paschal paradox—the movement through death and resurrection—is at the heart of God's creation and gives meaning to all life.

This wonderful introduction to the life and teachings of St. Francis offers daily inspiration and a dose of “peace and good” - a phrase often associated with Francis and his followers. Each month celebrates a Franciscan theme - such as peace, conversion, prayer, Mary, charity, and service to the poor. For each day, you will find a quote from Francis’ teachings, a suggestion for living as Francis did, and a challenge for growing in faith and practice.

After listening to Soul Training with the Peace Prayer of Saint Francis, you’ll know why pontiffs, presidents, politicians, paralegals, plumbers, and proofreaders keep turning to the Peace Prayer. This simple prayer can train the soul and keep you in shape until you cross the finish line into eternal life. Think of this book as your workout manual that offers encouragement to condition all the muscles of the virtues to help you stay spiritually fit: faith, hope, love, forgiveness, joy, consolation, understanding, and selflessness.

Whether you have made a pilgrimage to the Holy Land or have always wanted to walk where Jesus walked, this book offers a rich experience of the many sites associated with Gospel events. Monsignor Vincenzo Peroni takes pilgrims on an unforgettable tour of the most important sites in the Holy Land through beautiful guided meditations, probing questions, and sensitive prayerful reflections. Each chapter also contains Scripture texts that set the scene.