Showing results by narrator "Marny Kennedy" in All Categories

Anastasia shares her practical guide and life lessons and accompanies you to a rewarding journey to self-care. Self-care isn't selfish. Just the opposite, we are at our best when we embrace self-compassion, self-forgiveness and self-love. Our mental, physical, spiritual and emotional wellbeing all hinge on a well-rounded self-care practice. Simple Self-Care is a practical guide to reclaim the parts of yourself you've neglected or judged unkindly, to accept and heal pain from the past and to step into your power as you look to the future.

The 'perfect' run, when you are in a full flow and feeling totally unstoppable, can be elusive, but this practical expert guide, written by celebrated Runner's World writer Mackenzie Havey, will ensure you find it time and time again and in the process transform your running performances.

If 14-year-old Kirra is having a mid-life crisis now, then it doesn't bode well for her life expectancy. Her so-called friends bully her, whatever semblance of a mother she had has been drowned at the bottom of a gin bottle ever since her dad left them for another woman, and now a teenage ghost is speaking to her through a broken phone booth. Kirra and the ghost make a pact. She'll prove who murdered him almost 20 years ago if he does three things for her.

Best friends Taylor and Sierra meet a hot guy in a chat room online. Both fall for Jacob's charms, but as usual, the more outgoing and vivacious Sierra overshadows Taylor and wins his attention. Taylor's devastated - Sierra already kissed Callum, Taylor's secret crush, over the summer holidays. Life's not fair, especially when Sierra's around. Moving quickly, Sierra sets up a date with Jacob on Friday after school. She asks Taylor and their friends to cover for her.

Aaron Blake has no intention of falling for anyone. He’s pretty sure he missed out on the love gene. And certainly never, ever Alice Montgomery. She’s his only friend-who-is-a-girl, and he has no intention of messing that up. But when Alice agrees to be Aaron's fake girlfriend to help him land a job at a top legal firm, Aaron soon finds out that friendship plus attraction is an equation he's never done the math on. And when secrets from the past surface with dramatic consequences, both Alice and Aaron will have to re-do the sums on this crazy little thing called love.