Showing results by narrator "Megan Hansen" in All Categories
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Metabolism Makeover
- Ditch the Diet, Train Your Brain, Drop the Weight for Good
- Written by: Megan Hansen
- Narrated by: Megan Hansen
- Length: 4 hrs and 9 mins
- Unabridged
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We’ve been taught by the diet industry that the key to weight-loss success is eating less and exercising more. Both research and experience have proven this theory wrong. Yet we continue to count calories, eliminate carbs, track macronutrients, and cut out entire food groups. It’s time to ditch the diet and learn how our bodies actually work. In Metabolism Makeover, registered dietitian nutritionist Megan Hansen strips away the complexity and confusion surrounding dieting and replaces them with a simple framework to empower you to regain control of your appetite, mindset, and life.
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Metabolism Makeover
- Ditch the Diet, Train Your Brain, Drop the Weight for Good
- Narrated by: Megan Hansen
- Length: 4 hrs and 9 mins
- Release Date: 28-11-23
- Language: English
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Regular price: ₹491.00 or 1 Credit
Sale price: ₹491.00 or 1 Credit
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