Showing results by narrator "Michael Chaskalson" in All Categories
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Mindfulness in Eight Weeks
- The Revolutionary 8 Week Plan to Clear Your Mind and Calm Your Life
- Written by: Michael Chaskalson
- Narrated by: Michael Chaskalson
- Length: 10 hrs and 33 mins
- Unabridged
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Expert instructor, Michael Chaskalson, who teaches on an acclaimed university-based mindfulness programme, brings new ease to practising the art of Mindfulness in his do-it-yourself, step-by-step guide - Mindfulness in Eight Weeks. Praised by the UK's National Institute for Health and Excellence and prescribed by the NHS, Mindfulness is fast becoming a revered and popular method used by healthcare professionals and lay people alike to help alleviate anxiety, depression and stress.
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Mindfulness in Eight Weeks
- The Revolutionary 8 Week Plan to Clear Your Mind and Calm Your Life
- Narrated by: Michael Chaskalson
- Length: 10 hrs and 33 mins
- Release Date: 23-09-14
- Language: English
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Regular price: ₹1,377.00 or 1 Credit
Sale price: ₹1,377.00 or 1 Credit
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