Showing results by narrator "Shauna Shapiro" in All Categories
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Masters of Mindfulness: Transforming Your Mind and Body
- Written by: Shauna Shapiro, Rick Hanson, Kristine Carlson,
- Narrated by: Shauna Shapiro, Rick Hanson, Kristine Carlson,
- Length: 11 hrs and 27 mins
- Original Recording
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Overall4 out of 5 stars 4
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Performance3.5 out of 5 stars 3
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Story4 out of 5 stars 2
In Masters of Mindfulness, 11 top researchers and proponents of mindfulness discuss what modern science and contemporary research have revealed about this ancient practice and the many ways in which it can benefit your life. These 22 lectures present a unique and extraordinary opportunity, bringing a diverse group of renowned specialists together in one place for the first time to share their own personal experiences and their latest research, and to guide you through several mindfulness exercises.
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Masters of Mindfulness: Transforming Your Mind and Body
- Narrated by: Shauna Shapiro, Rick Hanson, Kristine Carlson, Juna Mustad, Mike Robbins
- Length: 11 hrs and 27 mins
- Release Date: 30-11-18
- Language: English
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Regular price: ₹1,171.00 or 1 Credit
Sale price: ₹1,171.00 or 1 Credit
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The Science of Mindfulness and Self-Compassion
- How to Build New Habits to Transform Your Life
- Written by: Kristin Neff PhD, Shauna Shapiro PhD
- Narrated by: Kristin Neff PhD, Shauna Shapiro PhD
- Length: 7 hrs and 11 mins
- Original Recording
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Overall1 out of 5 stars 1
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Performance1 out of 5 stars 1
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Story1 out of 5 stars 1
Learn the science of self-compassion and mindfulness to heal and build resilience.
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1 out of 5 stars
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No depth
- By Sanjeev Kumar on 14-06-20
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The Science of Mindfulness and Self-Compassion
- How to Build New Habits to Transform Your Life
- Narrated by: Kristin Neff PhD, Shauna Shapiro PhD
- Length: 7 hrs and 11 mins
- Release Date: 02-04-19
- Language: English
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Regular price: ₹1,148.00 or 1 Credit
Sale price: ₹1,148.00 or 1 Credit
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