Showing results by narrator "Shefali Tsabary" in All Categories
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The Mindfulness and Meditation Summit: Volume 3
- Inspiring Talks with Worldwide Leaders in the Field of Mindfulness and Meditation
- Written by: Sharon Salzberg, Daniel J. Siegel MD, Diane Musho Hamilton,
- Narrated by: Sharon Salzberg, Daniel J. Siegel MD, Diane Musho Hamilton,
- Length: 6 hrs and 23 mins
- Original Recording
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Six acclaimed teachers and visionaries show us how mindfulness practice can enhance our communication styles and foster deeper, more authentic connection within all of our relationships. What, exactly, is mindfulness? It's a "baseline" of awareness and non-resistance that you can build on the cellular level. Why practice it? Through mindfulness meditation, you rewire your neural pathways to calm yourself in any situation, better manage your emotions, amplify your attention and presence, gain insight into "unsolvable" problems, make wiser decisions, and much more.
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The Mindfulness and Meditation Summit: Volume 3
- Inspiring Talks with Worldwide Leaders in the Field of Mindfulness and Meditation
- Narrated by: Sharon Salzberg, Daniel J. Siegel MD, Diane Musho Hamilton, Ethan Nichtern, Shefali Tsabary, Christopher Willard
- Series: The Mindfulness and Meditation Summit, Book 3
- Length: 6 hrs and 23 mins
- Release Date: 01-04-19
- Language: English
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Regular price: ₹586.00 or 1 Credit
Sale price: ₹586.00 or 1 Credit
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