Positive Psychology Coaching Series

23 titles in series
4.5 out of 5 stars 60 ratings

Mindfulness Publisher's Summary

Mindfulness is not about complicated and otherworldly woo-woo spiritual practices. It doesn't require you to be a part of any religion or a movement. What mindfulness is about is living a good life (that's quite practical, right?), and this book is all about deepening your awareness, getting to know yourself, and developing attitudes and mental habits that will make you not only a successful and effective person in life, but a happy and wise one as well.

If you have ever wondered what the mysterious words mindfulness means and why would anyone bother, you have just found your (detailed) answer! This book will provide you with actionable steps and valuable information, all in plain English, so all of your doubts will be soon gone. In my experience, nothing has proven as simple and yet effective and powerful as the daily practice of mindfulness. It has helped me become more decisive, disciplined, focused, calm, and just a happier person. I can come as far as to say that mindfulness has transformed me into a success. Now, it's your turn. There's nothing to lose, and so much to win! The payoff is nothing less than transforming your life into its true potential.

©2017 Ian Tuhovsky (P)2017 Ian Tuhovsky
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Product List
  • Mindfulness cover art

    • Mindfulness

    • The Most Effective Techniques: Connect With Your Inner Self To Reach Your Goals Easily and Peacefully
    • Written by: Ian Tuhovsky
    Not Available on Audible.in
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  • Gain Self-Confidence Fast with NLP: Effective Neuro-Linguistic Programming Techniques That Will Boost Your Self-Esteem Radica

    • Gain Self-Confidence Fast with NLP: Effective Neuro-Linguistic Programming Techniques That Will Boost Your Self-Esteem Radically For Successful Life

    • Written by: Ian Tuhovsky
    Not Available on Audible.in
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  • NLP: Improve Your Relationship Fast: Neuro-Linguistic Programming Techniques and Advice That Will Help You Heal Relationships

    • NLP: Improve Your Relationship Fast: Neuro-Linguistic Programming Techniques and Advice That Will Help You Heal Relationships With Your Partner and Family

    • Written by: Ian Tuhovsky
    Not Available on Audible.in
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  • NLP: Stress Management: Neuro-Linguistic Programming Techniques And Solutions That Relieve Stress And Anxiety cover art

    • NLP: Stress Management: Neuro-Linguistic Programming Techniques And Solutions That Relieve Stress And Anxiety

    • Written by: Ian Tuhovsky
    Not Available on Audible.in
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  • Meditation for Beginners: How to Relieve Stress, Stay Focused, Concentrated, and Happy Everyday cover art

    • Meditation for Beginners: How to Relieve Stress, Stay Focused, Concentrated, and Happy Everyday

    • Positive Psychology Coaching Series, Volume 4
    • Written by: Ian Tuhovsky
    Not Available on Audible.in
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  • Buddhism Beginner's Guide: Bring Peace and Happiness to Your Everyday Life cover art

    • Buddhism Beginner's Guide: Bring Peace and Happiness to Your Everyday Life

    • Positive Psychology Coaching Series Volume 5
    • Written by: Ian Tuhovsky
    Not Available on Audible.in
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  • Zen: Beginner's Guide: Happy, Peaceful and Focused Lifestyle for Everyone cover art

    • Zen: Beginner's Guide: Happy, Peaceful and Focused Lifestyle for Everyone

    • Positive Psychology Coaching Series, Volume 7
    • Written by: Ian Tuhovsky
    Not Available on Audible.in
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  • Emotional Intelligence cover art

    • Emotional Intelligence

    • A Practical Guide to Making Friends with Your Emotions and Raising Your EQ: Positive Psychology Coaching Series, Volume 8
    • Written by: Ian Tuhovsky
    Not Available on Audible.in
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  • Communication Skills Training cover art

    • Communication Skills Training

    • A Practical Guide to Improving Your Social Intelligence, Presentation, Persuasion and Public Speaking: Positive Psychology Coaching Series, Book 9
    • Written by: Ian Tuhovsky
    • Narrated by: Wendell Wadsworth
    • Length: 5 hrs and 4 mins
    • Release Date: 20-10-15
    • Language: English
    • 4 out of 5 stars 1 rating

    Regular price: ₹668.00 or 1 Credit

    Sale price: ₹668.00 or 1 Credit

    Free with 30-day trial
  • Natural Confidence Training: How to Develop Healthy Self-Esteem and Deep Self-Confidence to Be Successful and Become True Fri

    • Natural Confidence Training: How to Develop Healthy Self-Esteem and Deep Self-Confidence to Be Successful and Become True Friends with Yourself

    • Written by: Ian Tuhovsky
    Not Available on Audible.in
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  • Self-Discipline cover art

    • Self-Discipline

    • Mental Toughness Mindset
    • Written by: Ian Tuhovsky
    Not Available on Audible.in
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  • Empath: An Empowering Book for the Highly Sensitive Person on Utilizing Your Unique Ability and Maximizing Your Human Potenti

    • Empath: An Empowering Book for the Highly Sensitive Person on Utilizing Your Unique Ability and Maximizing Your Human Potential

    • Positive Psychology Coaching Series, Book 12
    • Written by: Ian Tuhovsky
    Not Available on Audible.in
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  • Accelerated Learning: The Most Effective Techniques: How to Learn Fast, Improve Memory, Save Your Time, and Be Successful cov

    • Accelerated Learning: The Most Effective Techniques: How to Learn Fast, Improve Memory, Save Your Time, and Be Successful

    • Positive Psychology Coaching Series, Book 14
    • Written by: Ian Tuhovsky
    Not Available on Audible.in
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  • The Science of Effective Communication: Improve Your Social Skills and Small Talk, Develop Charisma and Learn How to Talk to

    Regular price: ₹501.00 or 1 Credit

    Sale price: ₹501.00 or 1 Credit

    Free with 30-day trial
  • 21 Days of Effective Communication cover art

    • 21 Days of Effective Communication

    • Everyday Habits and Exercises to Improve Your Communication Skills and Social Intelligence (Positive Psychology Coaching Series, Book 17)
    • Written by: Ian Tuhovsky
    Not Available on Audible.in
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  • The Science of Self Talk: How to Increase Your Emotional Intelligence and Stop Getting in Your Own Way cover art

    • The Science of Self Talk: How to Increase Your Emotional Intelligence and Stop Getting in Your Own Way

    • Positive Psychology Coaching Series, Book 18
    • Written by: Ian Tuhovsky
    Not Available on Audible.in
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  • The Art of Reading People: How to Deal with Toxic People and Manipulation to Avoid (or End) an Abusive Relation cover art

    • The Art of Reading People: How to Deal with Toxic People and Manipulation to Avoid (or End) an Abusive Relation

    • Positive Psychology Coaching Series, Book 19
    • Written by: Ian Tuhovsky
    Not Available on Audible.in
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  • The Power of Mental Discipline: A Practical Guide to Controlling Your Thoughts, Increasing Your Willpower and Achieving More

    Regular price: ₹501.00 or 1 Credit

    Sale price: ₹501.00 or 1 Credit

    Free with 30-day trial
  • Effective Communication Skills Mastery Bible cover art

    • Effective Communication Skills Mastery Bible

    • 4 Books in 1 Boxset (Positive Psychology Coaching Series, Book 21)
    • Written by: Ian Tuhovsky
    Not Available on Audible.in
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  • Productivity and Peak Performance cover art

    • Productivity and Peak Performance

    • Secrets to Extraordinary Focus, Efficiency, and Time Management from the World’s Top Performers (Positive Psychology Coaching Series, Book 22)
    • Written by: Ian Tuhovsky
    Not Available on Audible.in
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