Tibetan

The Book of Wisdom removes the dust of tradition that has gathered around meditation, conveying the essential science and methodology of the practice....

Chodron’s explication of Togmay Zangpo’s revered text doesn’t just explain its profound meaning; in dozens of passages she lets her students and colleagues share first-person stories....

How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect....

Chögyam Trungpa offers us a vision of moving beyond fear to discover the innate bravery, trust, and delight in life that lies at the core of our being....

The Wisdom of Compassion offers rare insights into the Dalai Lama’s life and his efforts to translate compassion into action....

This audiobook by Pema Chödrön offers short, stand-alone sections designed to help us cultivate compassion and awareness amid the challenges of daily living....

With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice....

टी. लोबसांग रम्पा के भाग्य में लिखा था कि उसे एक तिब्बती लामा बनना होगा, यह उसके सितारों की ओर से एक ऐसा संकेत था, जिसे अनदेखा नहीं किया जा सकता था। जब वह अपने संपन्न परिवार को छोड़कर लामामठ में दाखिल हुआ, तो उसका मन बहुत दु:खी था।

As listeners explore Tibetan Buddhism more fully than ever before, they will find in His Holiness a great friend and authority....

Susan Chapman, a marriage and family therapist and a longtime meditation teacher, explains how mindfulness can be brought to bear in the way we speak and listen to each other....

We all hope that these aspects of our life will be a source of fulfillment and pleasure, and they often are. Yet they are also always sources of problems for which we seek practical advice and solutions....

Warning: Using this book could be hazardous to your ego! The slogans it contains are designed to awaken the heart and cultivate love and kindness toward others....

The teachings given here on the outlook and technique of meditation provide the foundation that every practitioner needs to awaken as the Buddha did....

The Tibetan Book of the Dead for Beginners helps listeners cultivate courage and embrace the unknown―not just in the final days, but every day....

Based on Lodro Rinzler’s popular advice columns, Walk like a Buddha offers wisdom that can be applied to just the sort of dilemmas that tend to arise for anyone....

What is tantra? Who is qualified to practice it? How should it be practiced? What are the results? According to Buddhism, every human being has the potential to achieve....

The paradox of awareness is very profound and yet very simple. It can't be described because it has no objective qualities and no limitation....

This user’s guide to Buddhist basics takes the most commonly asked questions and provides simple answers in plain English....

Unlike in the Western psychological approach to dreams, the ultimate goal of Tibetan dream yoga is the recognition of the nature of mind or enlightenment itself....

Within the ancient teachings of Tibetan Buddhism lies a meditation tradition for facing and dissolving our greatest fears and attachments in life....